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Zucchini Ricotta Melts with Marinara

Zucchini Ricotta Melts with Marinara: A Light Cheesy Delight

Zucchini Ricotta Melts with Marinara is a light yet satisfying dish that combines fresh zucchini, creamy ricotta, and gooey mozzarella.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini Base
  • 2 medium Zucchini Yellow squash can be a great substitute.
  • 2 tablespoons Olive Oil For brushing the zucchini.
  • to taste Salt
  • to taste Pepper
For the Creamy Filling
  • 1 cup Ricotta Cheese Can substitute with cottage cheese.
  • 1 teaspoon Dried Oregano Fresh oregano can be used for a more vibrant flavor.
For the Topping
  • 1 cup Marinara Sauce Homemade or low-sugar store-bought recommended.
  • 1 cup Mozzarella Cheese Fontina can be used for a unique melt texture.
  • 1/2 teaspoon Red Pepper Flakes Optional for added spice.

Equipment

  • 8x8-inch baking dish
  • Cutting board
  • Knife
  • Basting Brush

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Slice zucchinis lengthwise into 1/4-inch thick slices and brush with olive oil. Season with salt and pepper.
  3. Grease the baking dish with olive oil. Layer half of the zucchini, followed by half of the ricotta, half of the marinara, and half of the mozzarella. Repeat the layers.
  4. Sprinkle dried oregano over the top and bake for 20-25 minutes until the zucchini is tender and the cheese is melty.
  5. Let the dish rest for 5 minutes, garnish with fresh basil, and serve warm.

Nutrition

Serving: 1servingCalories: 230kcalCarbohydrates: 12gProtein: 13gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

For best results, ensure zucchini slices are cut evenly and allow the dish to rest after baking.

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