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+ servings
Apple Broccoli Salad

Vibrant Apple Broccoli Salad: A Crunchy, Healthy Delight

This Apple Broccoli Salad combines Honeycrisp apples and crisp broccoli for a refreshing and healthy dish.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 cups
Course: Salad
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 1 head Broccoli Cut into bite-sized florets
  • 1 medium Honeycrisp Apple Diced
  • 0.5 medium Red Onion Soaked in cold water for 10 minutes
  • 0.5 cup Sunflower Seeds Can substitute with chopped nuts
  • 0.5 cup Dried Cranberries Use raisins or chopped dates if preferred
For the Dressing
  • 0.5 cup Greek Yogurt or Mayonnaise
  • 2 tablespoons Honey or Maple Syrup
  • 2 tablespoons Apple Cider Vinegar or white wine vinegar
  • to taste Salt
  • to taste Pepper

Equipment

  • Mixing bowl
  • Whisk
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Rinse the broccoli and cut it into bite-sized florets. Dice the Honeycrisp apple and finely chop the red onion, soaking it in cold water for 10 minutes.
  2. In a large bowl, combine broccoli, apple, and onion. Add sunflower seeds and dried cranberries. Toss gently.
  3. In a separate bowl, whisk together Greek yogurt, honey, and apple cider vinegar until smooth. Season with salt and pepper.
  4. Pour the dressing over the salad and toss gently.
  5. Cover and refrigerate the salad for at least 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 22gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 150mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 500IUVitamin C: 60mgCalcium: 20mgIron: 1mg

Notes

This salad is customizable; feel free to swap ingredients based on preference.

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