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Slow Cooker Mongolian Beef

Slow Cooker Mongolian Beef: Effortless Comfort for Busy Nights

Discover the easy way to enjoy Slow Cooker Mongolian Beef with tender flank steak and a flavorful sauce, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 3 hours
Thickening Time 20 minutes
Total Time 3 hours 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound Flank Steak sliced thinly against the grain
  • 2 tablespoons Cornstarch optional for thickening
For the Sauce
  • 1/2 cup Soy Sauce low-sodium preferred
  • 1/4 cup Brown Sugar can substitute with coconut sugar
  • 4 cloves Garlic minced
  • 1 tablespoon Ginger grated fresh
Optional Add-Ins
  • 1 cup Bell Peppers sliced, any variety
  • 1 cup Carrots sliced or diced

Equipment

  • Slow Cooker

Method
 

Directions
  1. Slice the flank steak thinly against the grain for optimal tenderness.
  2. Combine soy sauce, brown sugar, minced garlic, and grated ginger in the slow cooker.
  3. Add the sliced flank steak to the slow cooker and toss to coat in the sauce.
  4. Set the slow cooker to LOW and cook for about 3 hours.
  5. If desired, mix cornstarch with water to create a slurry and add for thicker sauce, cooking for an additional 15-20 minutes.
  6. Serve the beef over rice or noodles and garnish with green onions or sesame seeds.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 3mgCalcium: 25mgIron: 3mg

Notes

Adjust the sweetness and add optional veggies to customize the dish to your taste.

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