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Vegan Caramelized Onion & Spinach Pizza Rolls

Savory Vegan Caramelized Onion & Spinach Pizza Rolls Delight

These Vegan Caramelized Onion & Spinach Pizza Rolls are savory, satisfying, and perfect for any gathering or cozy dinner.
Prep Time 1 hour
Cook Time 38 minutes
Dough Resting Time 1 day
Total Time 1 day 1 hour 38 minutes
Servings: 12 rolls
Course: Snacks
Cuisine: Vegan
Calories: 150

Ingredients
  

Dough Ingredients
  • 1 cup Warmed Almond Milk or any plant-based milk
  • 2 tbsp Sugar can be replaced with maple syrup
  • 2 tsp Active Dry Yeast
  • 2 tbsp Oil (Olive or Avocado) or melted coconut oil
  • 1 tbsp Dried Oregano
  • 1 tsp Garlic Powder or fresh minced garlic
  • 1 tbsp Dried Basil or fresh basil
  • 3 cups All-Purpose Flour or gluten-free flour
  • 1 tsp Salt
Filling Ingredients
  • 1 large Onion (sliced) yellow or red onions
  • 2 cups Spinach or kale
  • 2 tbsp Vegan Butter or olive oil
  • 1 cup Tomato Sauce or marinara sauce
  • 1 cup Fresh Basil (torn)
  • 1/4 cup Nutritional Yeast (optional) omit if preferred

Equipment

  • Mixing bowl
  • Skillet
  • Baking dish
  • microwave

Method
 

Dough Preparation
  1. In a large mixing bowl, combine warmed almond milk and sugar. Whisk in the active dry yeast and let it activate for 5 minutes until foamy. Add oil, dried oregano, garlic powder, dried basil, and a pinch of salt. Gradually mix in all-purpose flour until a dough forms. Knead on a floured surface for 5–7 minutes until smooth and elastic. Refrigerate for 24–48 hours.
Onion Caramelization
  1. Heat a skillet over low heat and melt vegan butter. Add sliced onions and cook, stirring occasionally, for 20–30 minutes until soft and golden brown. Add fresh spinach and stir until wilted. Set aside to cool.
Roll Assembly
  1. Preheat oven to 375°F (190°C). Roll the dough into a rectangle about ¼-inch thick. Spread a generous layer of tomato sauce, leaving a 2-inch border. Distribute caramelized onion and spinach mixture over the sauce, sprinkle with fresh basil.
Rolling and Slicing
  1. Roll the dough tightly from one end to the other, creating a log shape. Pinch the edges to seal. Slice log into 12 equal pieces. Place rolls cut-side up in a greased baking dish.
Baking
  1. Bake for 34–38 minutes until golden brown and the rolls are tender inside. Let cool for a few minutes before serving.
Serving
  1. Serve warm with extra tomato sauce for dipping.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Store your pizza rolls in an airtight container for up to 3-5 days and freeze for longer storage. Reheat in the microwave or bake from frozen.

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