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Tomato Spinach Shrimp Pasta

Savory Tomato Spinach Shrimp Pasta in Just 30 Minutes

This Tomato Spinach Shrimp Pasta is a quick, flavorful meal that captures the essence of Mediterranean cooking.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces spaghetti can substitute with gluten-free pasta
For the Protein
  • 1 pound shrimp thawed if frozen
For the Vegetables
  • 4 cups fresh spinach or use frozen spinach, squeezed dry
  • 1 pint grape tomatoes halved
For the Sauce
  • 3 cloves garlic minced, fresh preferred
  • 2 tablespoons butter or olive oil for a dairy-free version
  • 1 cup chicken broth vegetable broth for vegetarian option
For the Finishing Touches
  • 1/2 cup parmesan cheese optional, omit for dairy-free
  • 1/4 teaspoon red pepper flakes optional for heat

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, melt 2 tablespoons of butter until shimmering. Add 3 minced garlic cloves and sauté for about 1 minute until fragrant. Toss in 1 pound of thawed shrimp and cook for 3–4 minutes until pink and opaque. Remove shrimp and set aside.
  2. In the same skillet, add 1 pint of halved grape tomatoes and sauté for 2–3 minutes until they soften and burst, releasing their juices.
  3. Fold in 4 cups of fresh spinach and stir for about 1–2 minutes until just wilted.
  4. Add your pre-cooked spaghetti (about 8 ounces) to the skillet. Pour in 1 cup of chicken broth and stir gently for 2 minutes until the pasta is heated through.
  5. Season with salt, black pepper, and a pinch of red pepper flakes as needed. Sprinkle with freshly grated Parmesan cheese, if desired. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 1200IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

For optimal texture, slightly undercook the spaghetti as it will finish cooking in the skillet. Use fresh garlic for the best flavor.

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