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Tofu Shawarma

Savory Tofu Shawarma: A Quick Vegan Treat You’ll Crave

Indulge in flavorful Vegan Tofu Shawarma, a high-protein delight ready in under 25 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Middle Eastern, Vegan
Calories: 350

Ingredients
  

For the Tofu
  • 1 block Extra-Firm Tofu Ensure to use extra-firm for best texture.
  • 2 tablespoons Olive Oil Can substitute with any neutral oil.
For the Marinade
  • 2 tablespoons Lemon Juice Freshly squeezed preferred.
  • 1 tablespoon Honey or Maple Syrup Replace with agave syrup for vegan.
  • 1 teaspoon Cumin
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Turmeric
  • 1 teaspoon Oregano
  • 1/4 teaspoon Cayenne Chili Pepper Adjust for more heat.
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1/2 teaspoon Ground Ginger
  • 2 cloves Garlic Minced.
  • 3 tablespoons Corn Flour For crispy texture.
For Serving
  • 4 pieces Flatbreads Whole grain or pita.
  • 1 head Little Gem Lettuce Or your favorite greens.
  • 1 cup Tomato Diced.
  • 1 cup Cucumber Sliced.
  • 1 cup Tzatziki Or interchange with hummus or tahini.

Equipment

  • Baking sheet
  • Mixing bowl
  • Sharp knife

Method
 

Step-by-Step Instructions
  1. Begin by draining the extra-firm tofu, then pat it dry with a clean towel.
  2. Using a box grater or a sharp knife, thinly slice the tofu into strips.
  3. Preheat your oven to 180°C (356°F).
  4. In a mixing bowl, combine your shawarma spices, corn flour, olive oil, honey (or maple syrup), and freshly squeezed lemon juice.
  5. Pour the prepared marinade over the sliced tofu and gently toss until well-coated.
  6. Spread the coated tofu slices in a single layer on the baking tray and bake for 15-20 minutes.
  7. Once baked, place the crispy tofu on warm flatbreads and layer with salad ingredients. Drizzle with tzatziki sauce.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 600mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 300IUVitamin C: 15mgCalcium: 300mgIron: 3mg

Notes

For extra crispy tofu, marinate for 30 minutes before baking. Store leftovers in an airtight container for up to 5 days.

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