Savory Middle Eastern Kofta Kebabs for a Flavorful Feast

These Middle Eastern Kofta Kebabs are juicy, herby delights ready in just 25 minutes, perfect for gatherings or casual dinners.

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Prep Time 15

Cook Time 10

Resting Time 5

Total Time 25

Servings: 4 kebabs

Course: Dinner

Cuisine: Middle Eastern

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Kebabs

1 lb Ground Beef or Lamb Use beef for a leaner option or lamb for authenticity.
1 Onion Finely minced or grated yellow or white.
3 cloves Garlic Minced.
1/4 cup Fresh Parsley Chopped; substitute with cilantro if desired.
1 tsp Ground Cumin Essential for authentic flavor.
1 tsp Ground Coriander Balances spices with citrusy notes.
1/4 tsp Cinnamon or Allspice For depth and warmth.
1 tsp Paprika For color and mild sweetness.
1 Tbsp Olive Oil For grilling.

For Serving

4 pieces Pita Bread Serve warm.
2 cups Fresh Salad Cucumber and tomato salad recommended.
Dips Pair with tzatziki or hummus.
Dressings Consider tahini sauce or zesty lemon dressing.

Equipment

Grill or oven

Method

Step-by-Step Instructions

Preheat your grill or oven to 400°F.
In a large bowl, combine chosen ground meat, onion, garlic, parsley, and all spices. Mix gently.
Lightly oil skewers if using, or soak wooden skewers in water for 30 minutes.
Shape meat mixture around skewers or form into patties.
Cook for about 8-10 minutes on the grill, flipping occasionally, or bake for 20 minutes, flipping halfway.
Let the kebabs rest for a few minutes before serving. Optionally, finish with a squeeze of lemon juice.

Nutrition

Serving: 2kebabsCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 3mg

Notes

Avoid over-mixing to keep the kebabs tender. Store leftovers in an airtight container.

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