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–+ servings
Korean Ground Beef

Savory Korean Ground Beef Bowl in Just 20 Minutes

This Quick & Easy Korean Ground Beef Bowl is a protein-packed dish that embraces vibrant flavors, ready in just 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 pound Ground Beef lean for health
  • 2 tablespoons Soy Sauce or tamari for gluten-free
  • 1 tablespoon Brown Sugar or honey as substitute
  • 3 cloves Garlic minced
  • 1 thumb-sized piece Ginger fresh, minced
For the Vegetables
  • 1 cup Cucumbers diced
  • 1 cup Carrots diced
  • 1 cup Spinach or any leafy green
For Serving
  • 4 cups Rice jasmine, brown, or riced cauliflower
  • Optional Toppings sesame seeds and chopped green onions

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Start by washing and dicing your vegetables into bite-sized pieces. Mince garlic and ginger.
  2. Heat a large skillet over medium heat and add ground beef. Cook for 5-7 minutes until fully browned.
  3. Add minced garlic and ginger to the beef and sauté for an additional minute until fragrant.
  4. Stir in soy sauce and brown sugar; cook for 2 minutes until the mixture bubbles and absorbs flavors.
  5. Remove from heat, spoon rice into bowls, and top with Korean ground beef and diced veggies.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 3500IUVitamin C: 20mgCalcium: 100mgIron: 3mg

Notes

For extra flavor, add chili flakes or serve with kimchi if desired. Perfect for meal prep and can be stored in the fridge for up to 3 days.

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