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–+ servings
Burrito Bowl

Savory Burrito Bowl: Low Carb, High Protein Delight

Enjoy a delicious Burrito Bowl packed with high protein and vibrant Tex-Mex flavors, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein
  • 1 lb Ground Chicken Substitute with turkey, beef, or tempeh for variation
  • 2 tbsp Taco Seasoning Store-bought or homemade for flavor control
For the Base
  • 4 cups Cauliflower Rice Fresh or frozen
  • 4 cups Romaine Lettuce Chopped
For the Toppings
  • 1 medium Avocado Sliced or substituted with guacamole
  • 1 cup Cherry Tomatoes Diced
  • 1 small Red Onion Diced, green onions can be used
  • 1 cup Mexican Cheese Blend Substitute with dairy-free cheese
  • ¼ cup Fresh Cilantro Optional
For Garnishing
  • ½ cup Sugar-Free Salsa Adjust heat level to taste
  • ½ cup Full-Fat Sour Cream Greek yogurt as a healthier alternative
  • 2 tbsp Fresh Lime Juice Fresh preferred
  • 1 small Jalapeño Minced, adjust to taste

Equipment

  • Large skillet
  • microwave
  • Cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Heat a large skillet over medium-high heat for about 2 minutes. Add the ground chicken, cooking for 5–6 minutes until browned.
    Burrito Bowl
  2. Drain excess fat and stir in taco seasoning with a splash of water, cooking for an additional 2 minutes.
    Burrito Bowl
  3. Remove from heat and let the chicken mixture rest for 5 minutes.
    Burrito Bowl
  4. Prepare cauliflower rice by microwaving frozen for 4 minutes or sautéing fresh for 3–4 minutes until tender.
    Burrito Bowl
  5. Assemble the bowl with a layer of romaine, topped with cauliflower rice, seasoned chicken, avocado, cherry tomatoes, red onion, and cheese.
    Burrito Bowl
  6. Add dollops of sour cream and salsa, sprinkle with minced jalapeño, and finish with lime juice.
    Burrito Bowl

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 14gProtein: 36gFat: 24gSaturated Fat: 8gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 650mgFiber: 6gSugar: 3gVitamin A: 20IUVitamin C: 30mgCalcium: 25mgIron: 15mg

Notes

Customize with additional toppings and prep ingredients ahead for a quick weekday meal.

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