Pumpkin Whipped Cottage Cheese Breakfast Bowl for a Cozy Morning

Enjoy a nourishing Pumpkin Whipped Cottage Cheese Breakfast Bowl, perfect for a quick and cozy start to your day.

Print Recipe Pin Recipe

Prep Time 5

Total Time 5

Servings: 1 bowl

Course: Breakfast

Cuisine: American

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

Base Ingredients

1 cup full-fat cottage cheese Provides creaminess and protein
1/2 cup canned pumpkin puree Adds fiber and flavor
2 tablespoons maple syrup Sweetens the dish
1/2 teaspoon pumpkin pie spice Infuses seasonal flavor
1/2 teaspoon cinnamon Offers additional warmth
1/2 teaspoon vanilla extract Contributes sweetness and depth
a pinch salt Enhances sweetness

Optional Toppings

1/4 cup granola Adds crunch
2 tablespoons almond butter Offers healthy fats
2 tablespoons pumpkin seeds Provides crunch
a sprinkle cinnamon For added flavor

Equipment

blender

Method

Instructions

Blend the base ingredients: Combine cottage cheese, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and salt in the blender. Blend until smooth.
Add spices: Blend on medium speed until the mixture is creamy, about 30-60 seconds.
Taste and adjust: Check sweetness and add more maple syrup or cinnamon if desired.
Serve and customize: Spoon into a bowl and top with granola, almond butter, pumpkin seeds, or extra cinnamon.
Enjoy fresh or store: Best enjoyed fresh, but can be stored in an airtight container in the fridge for up to 2 days.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 32gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 300mgPotassium: 500mgFiber: 5gSugar: 10gVitamin A: 3000IUVitamin C: 2mgCalcium: 250mgIron: 1mg

Notes

This recipe is flexible; feel free to customize with different toppings or adjust the sweetness to your preference.

Tried this recipe?

Let us know how it was!