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Pumpkin Cottage Cheese Pancakes

Pumpkin Cottage Cheese Pancakes: Fluffy Fall Deliciousness

Enjoy these Pumpkin Cottage Cheese Pancakes, a gluten-free and protein-packed breakfast that captures the essence of fall.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Batter
  • 2 whole Eggs Best kept fresh for optimal flavor
  • 1 cup Cottage Cheese Can swap with Greek yogurt
  • 1 cup Pumpkin Puree Canned or fresh puree works
  • 2 tablespoons Maple Syrup Honey or agave syrup can be used
  • 1 teaspoon Vanilla Extract Optional but recommended
  • 1 cup Gluten-Free All-Purpose Flour Regular flour can be used if not gluten-free
  • 2 teaspoons Baking Powder Ensure it’s fresh
  • 1 teaspoon Cinnamon Pumpkin pie spice is a good alternative
  • Optional Mix-ins (chocolate chips, nuts) Can omit if keeping it simple

Equipment

  • Mixing bowl
  • Whisk
  • Skillet
  • Ladle

Method
 

Step-by-Step Instructions for Pumpkin Cottage Cheese Pancakes
  1. In a large mixing bowl, crack two eggs and whisk until frothy. Add in 1 cup of cottage cheese, 1 cup of pumpkin puree, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract. Whisk everything together until well combined, about 1-2 minutes.
  2. In a separate bowl, add 1 cup of gluten-free all-purpose flour, 2 teaspoons of baking powder, and 1 teaspoon of cinnamon. Use a whisk to combine the dry ingredients thoroughly.
  3. Carefully pour the dry mixture into the wet ingredients bowl. Using a spatula, gently stir until just combined, leaving a few flour streaks. Let the batter sit for 5 minutes.
  4. Place a non-stick skillet over medium-low heat and allow it to warm up for about 3-4 minutes. Lightly grease if desired.
  5. Using a ladle, pour about 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes until the edges look set and the top begins to bubble.
  6. Carefully flip the pancakes and cook for an additional 2-3 minutes until golden brown. The surface should feel firm.
  7. Stack the pancakes on a warm plate and drizzle with extra maple syrup or toppings. Serve immediately.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 3gVitamin A: 1200IUVitamin C: 1mgCalcium: 80mgIron: 1mg

Notes

Allow the batter to rest before cooking for fluffy pancakes. Customize with mix-ins if desired. Store leftovers in the fridge for up to 5 days or freeze for quick meals.

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