Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by rinsing the red lentils under cold water. Soak in a bowl covered with water for 2-3 hours. Drain and rinse again.
- In a blender, combine soaked lentils, water, chia seeds, salt, garlic powder, and black pepper. Blend until smooth.
- Pour the batter into a bowl and let it sit for 5 minutes to thicken.
- Preheat a non-stick skillet over medium heat and grease lightly with olive oil.
- Pour a portion of batter into the skillet, spreading it into a thin circle. Cook for 2-3 minutes until edges lift.
- Flip the flatbread carefully and cook the other side for another 2 minutes until golden brown.
- Repeat with remaining batter, greasing the skillet as necessary. Keep cooked flatbreads warm under a towel.
- Serve warm with toppings like avocado, hummus, or roasted vegetables.
Nutrition
Notes
Ensure to soak lentils and let the batter rest for better texture. Customize with spices as desired.
