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–+ servings
Parmesan Crusted Salmon

Parmesan Crusted Salmon: Quick, Crispy Delight at Home

This Parmesan Crusted Salmon is a quick and healthy dish packed with flavors and textures, making it a must-try for any culinary enthusiast.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fresh salmon fillets are recommended.
For the Crust
  • 1 cup Parmesan cheese Grated for topping.
  • 1 cup Panko breadcrumbs Can substitute with gluten-free breadcrumbs.
  • 1 tablespoon Fresh parsley Chopped, can be substituted with basil or dill.
  • 1 teaspoon Garlic powder Fresh minced garlic can be used.
  • 1 teaspoon Paprika Choose smoked paprika for additional depth.
  • to taste Salt Adjust according to preference.
  • to taste Pepper Adjust according to preference.
To Prepare
  • 2 tablespoons Olive oil Can use melted butter instead.
  • 2 pieces Lemon wedges For serving.

Equipment

  • Baking Tray
  • Parchment Paper
  • Mixing bowl

Method
 

Step-by-Step Instructions for Parmesan Crusted Salmon
  1. Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper.
  2. In a mixing bowl, combine Parmesan cheese, panko breadcrumbs, parsley, garlic powder, paprika, salt, and pepper.
  3. Pat the salmon fillets dry and place them skin-side down on the prepared baking tray.
  4. Drizzle olive oil over each salmon fillet and rub it in gently.
  5. Spread the crust mixture evenly on top of the salmon, pressing gently to adhere.
  6. Bake in the preheated oven for 12-15 minutes until the crust is golden and the salmon flakes easily.
  7. Let the salmon rest for a couple of minutes and serve with lemon wedges.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 3mgCalcium: 300mgIron: 1.5mg

Notes

Choose fresh salmon for the best flavor and texture. Customize the crust with your choice of herbs.

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