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Cauliflower with Tahini-Honey

Moroccan Cauliflower with Tahini-Honey: A Delicious Vegan Delight

Experience the vibrant flavors of Moroccan Cauliflower with Tahini-Honey, a delicious vegan delight that showcases the joys of plant-based cooking.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: Moroccan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasted Cauliflower
  • 1 head Cauliflower Can substitute with broccoli for different texture.
  • 2 tablespoons Olive oil Avocado oil can be used as a substitute.
  • 1 teaspoon Ground cumin Ground coriander works well as an alternative.
  • 1 teaspoon Ground coriander Fennel seed can be used for a twist.
  • 1 teaspoon Smoked paprika Sweet paprika or chipotle powder can provide a unique flavor.
  • to taste Salt Essential for seasoning.
  • to taste Black pepper Essential for seasoning.
For the Tahini-Honey Sauce
  • 1/3 cup Tahini Sunflower seed butter can be used as a substitute.
  • 2 tablespoons Honey Maple syrup can be used for a vegan option.
  • 1 tablespoon Juice of lemon Fresh lime juice is a flavorful alternative.
For the Garnish
  • 1/4 cup Fresh parsley Cilantro can be used for a different flavor.
  • 2 tablespoons Sesame seeds Can be toasted for extra flavor.

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet

Method
 

Directions
  1. Preheat your oven to 425°F (220°C) to ensure optimal roasting.
  2. Cut cauliflower into bite-sized florets and place in a mixing bowl.
  3. Drizzle with olive oil and sprinkle cumin, coriander, smoked paprika, salt, and black pepper. Toss until coated.
  4. Spread the cauliflower florets on a parchment-lined baking sheet and roast for 20-25 minutes.
  5. In a mixing bowl, whisk together tahini, honey, lemon juice, and a pinch of salt until smooth.
  6. Transfer the roasted cauliflower into a serving bowl and drizzle with the tahini-honey sauce.
  7. Sprinkle with parsley and sesame seeds before serving warm.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 350mgPotassium: 350mgFiber: 5gSugar: 3gVitamin A: 15IUVitamin C: 70mgCalcium: 80mgIron: 1.5mg

Notes

This dish offers a satisfying blend of flavors and is a delicious option for any meal.

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