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–+ servings
Maple Brown Sugar Overnight Oats

Maple Brown Sugar Overnight Oats That Feel Like Fall Hug

A cozy recipe for Maple Brown Sugar Overnight Oats, embodying the sweetness of fall in a customizable breakfast.
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Prep Time 10 minutes
Chilling Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Use gluten-free if needed
  • 1 cup Milk Almond milk or oat milk for vegan option
For Sweetness
  • 2 tablespoons Maple Syrup Opt for pure maple syrup
  • 1 tablespoon Brown Sugar Adjust to your sweetness level
For Flavor
  • 1 teaspoon Cinnamon Increase for a spicier kick
  • 1 teaspoon Vanilla Extract Enhances the overall taste
For Toppings
  • 1/4 cup Pecans Try toasting for extra flavor
  • 1/4 cup Walnuts Can also be roasted

Equipment

  • Mixing bowl
  • containers with lids
  • Skillet

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, add rolled oats and milk. Mix gently until fully submerged.
  2. Add maple syrup, brown sugar, cinnamon, and vanilla extract. Stir until well combined.
  3. Scoop the mixture into two containers, seal, and refrigerate for at least 6 hours or overnight.
  4. Before serving, toast pecans and walnuts in a skillet for 5 minutes, then sprinkle over the oats.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 140mgPotassium: 200mgFiber: 7gSugar: 18gVitamin A: 200IUVitamin C: 1mgCalcium: 300mgIron: 2mg

Notes

Customizable with various fruits and nut butters; adjust toppings as desired.

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