Lemon Blueberry Cottage Cheese Protein Bites for Energized Snacking

Lemon Blueberry Cottage Cheese Protein Bites are a delightful and nourishing snack packed with protein, perfect for any time of day.

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Prep Time 20

Cook Time 10

Chill Time 20

Total Time 50

Servings: 10 bites

Course: Snacks

Cuisine: American

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Cottage Cheese Substitute with dairy-free yogurt for a vegan option.
1 cup Almond Flour Replace with coconut flour for fewer carbs.

For the Flavor

1 cup Fresh Blueberries Use firm, fresh blueberries.
1 tablespoon Lemon Zest Consider adding extra zest for more flavor.
1 teaspoon Vanilla Extract Can be omitted or exchanged with other extracts.
1 pinch Salt A small pinch goes a long way.

For Sweetness

2 tablespoons Honey For vegan options, swap with maple syrup or agave.

Equipment

Mixing bowl
Spatula
Baking sheet
Parchment Paper

Method

Step-by-Step Instructions

Gather all the ingredients needed for the Lemon Blueberry Cottage Cheese Protein Bites.
In a large mixing bowl, combine the cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and salt.
Cover the bowl with plastic wrap or a lid and refrigerate for about 15-20 minutes.
Remove the mixture from the refrigerator and roll into compact balls.
If desired, preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
Bake for 8-10 minutes until lightly golden if you prefer a toasted flavor.
Let them cool for a few minutes and garnish with extra honey or blueberries if desired.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 10gProtein: 5gFat: 2gSaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 10mgSodium: 50mgPotassium: 80mgFiber: 1gSugar: 4gVitamin A: 100IUVitamin C: 10mgCalcium: 50mgIron: 0.5mg

Notes

These bites are great for meal prep and can be stored in the fridge for up to 3 days or frozen for up to a month.

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