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–+ servings
Korean BBQ Chicken Rice Bowl

Korean BBQ Chicken Rice Bowl: A Quick Flavor Adventure

Discover the delightful Korean BBQ Chicken Rice Bowl, a quick and customizable dish perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 15 minutes
Marination Time 30 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice Base
  • 4 cups Cooked White Rice Can substitute with quinoa for gluten-free option.
For the Chicken
  • 1 pound Boneless Skinless Chicken Thighs Can substitute with chicken breasts or tofu.
For the Marinade
  • 1/4 cup Soy Sauce Use tamari for gluten-free.
  • 2 tablespoons Gochujang (Korean chili paste) Adjust according to spice preference.
  • 2 tablespoons Honey Maple syrup for vegan alternative.
  • 1 tablespoon Sesame Oil Any neutral oil can be used.
  • 2 cloves Garlic (minced)
  • 1 tablespoon Ginger (grated)
For Cooking
  • 2 tablespoons Vegetable Oil Any cooking oil can be used.
For Garnish
  • 2 tablespoons Green Onions (chopped)
  • 1 tablespoon Sesame Seeds Chopped nuts can be used instead.
Optional Add-Ins
  • 1 cup Steamed Broccoli Substitute with favorite veggies.
  • 1 cup Shredded Carrots Cucumbers can be used as alternative.

Equipment

  • Large skillet
  • Medium bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together soy sauce, gochujang, honey, sesame oil, garlic, and ginger until fully combined.
  2. Add chicken thighs to the marinade, ensuring each piece is coated. Cover and refrigerate for at least 30 minutes.
  3. Heat vegetable oil in a large skillet over medium-high heat. Remove chicken from marinade and reserve marinade. Cook chicken for 6-7 minutes on each side.
  4. Pour reserved marinade into the skillet and simmer for 2-3 minutes until it thickens.
  5. Slice the chicken, spoon hot cooked rice into bowls, and arrange the chicken on top. Garnish with broccoli, carrots, green onions, and sesame seeds.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 57gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

For best flavor, marinate the chicken for up to 2 hours. Reheat leftovers gently on low heat.

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