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Keto Crispy Reuben Roll-Ups

Keto Crispy Reuben Roll-Ups for Crunchy, Flavorful Bites

Delicious Keto Crispy Reuben Roll-Ups combine crunchy cheese and savory corned beef for a tasty low-carb appetizer option.
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Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 5 minutes
Total Time 23 minutes
Servings: 4 roll-ups
Course: Appetizers
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crunchy Coating
  • 2 cups Shredded Swiss Cheese Feel free to experiment with cheddar or mozzarella for different flavors.
For the Savory Filling
  • 8 oz Corned Beef Try smoked turkey or pastrami for a low-carb twist.
  • 1 cup Sauerkraut Opt for fresh sauerkraut for the best taste.
  • 2 tbsp Mayonnaise Greek yogurt is a great substitute for a lighter option.
For the Flavorful Dressing
  • 1 tbsp Worcestershire Sauce
  • 2 tbsp Sugar-Free Ketchup Can be substituted with tomato paste or omitted entirely.
  • 1 tbsp Swerve Confectioner’s Sugar Feel free to use any low-carb sweetener as needed.
  • 1 tbsp Horseradish Sauce Adjust or omit according to your spice preference.
  • 1 tsp Paprika Infuses flavor and color into the dressing.

Equipment

  • Baking sheet
  • Parchment Paper
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Line your baking sheet with parchment paper and sprinkle shredded Swiss cheese in circular shapes, about 3-4 inches in diameter.
  3. Place the baking sheet in the preheated oven and bake the cheese circles for 6-8 minutes.
  4. While the cheese is baking, prepare your flavorful dressing by combining mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar, horseradish sauce, and paprika in a mixing bowl.
  5. Once the cheese circles have slightly cooled, place layers of corned beef and sauerkraut on each circle and drizzle a bit of the prepared dressing over the filling.
  6. Carefully fold the cheese over the filling to create a pocket for the savory goodness inside.
  7. Allow the assembled roll-ups to cool for a few minutes on the baking sheet to enhance crunchiness.
  8. Serve your Keto Crispy Reuben Roll-Ups and enjoy with extra horseradish sauce or a creamy avocado dip.

Nutrition

Serving: 1roll-upCalories: 220kcalCarbohydrates: 5gProtein: 15gFat: 16gSaturated Fat: 8gCholesterol: 50mgSodium: 400mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 5IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

For best results, watch the cheese closely while baking and allow the roll-ups to cool before serving to enhance their crunchiness.

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