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Joy Stuffed Dates

Joy Stuffed Dates - A Healthy Treat You'll Crave!

Joy Stuffed Dates are a vegan treat that combines creamy coconut with dark chocolate for a healthy indulgence.
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Prep Time 15 minutes
Cook Time 5 minutes
Chilling Time 10 minutes
Total Time 30 minutes
Servings: 12 pieces
Course: Snacks
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Coconut Filling
  • 1 cup Unsweetened Shredded Coconut Adds natural sweetness and delightful texture
  • 1/2 cup Coconut Butter Soften if too solid
Coating
  • 1 cup Dark Chocolate Chips Opt for dairy-free for a vegan twist
  • 2 tablespoons Coconut Oil (unrefined) Enhances coconut flavor
Crunch
  • 1/2 cup Roasted Almonds Adds crunch
Dates
  • 12 pieces Medjool Dates Pitted for stuffing

Equipment

  • Mixing bowl
  • saucepan
  • Baking sheet

Method
 

Steps
  1. Slice each date open along one side, remove the pit, and set aside.
  2. Combine coconut butter and shredded coconut in a small bowl until smooth.
  3. Stuff each date with about a half tablespoon of the coconut filling and press an almond into the center.
  4. Melt the dark chocolate chips and coconut oil in a saucepan over low heat.
  5. Dip each stuffed date into the melted chocolate and place on a lined baking sheet.
  6. Freeze the coated dates for about 10 minutes to let the chocolate set.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 14gProtein: 2gFat: 7gSaturated Fat: 5gMonounsaturated Fat: 2gSodium: 10mgPotassium: 150mgFiber: 2gSugar: 8gCalcium: 2mgIron: 4mg

Notes

Store in an airtight container in the fridge for up to 2 weeks or freeze for up to 3 months.

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