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Spinach Ricotta Bites

Irresistible Spinach Ricotta Bites for Quick Savory Snacking

Delicious Spinach Ricotta Bites are a quick, healthy, and flavorful snack perfect for any occasion.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 tablespoons Butter can use olive oil for dairy-free
  • 1/2 cup Onion finely chopped; shallots can replace
  • 2 cloves Garlic minced; garlic powder can be used
  • 2 Eggs flax eggs for vegan option
  • 1 cup Ricotta Cheese cottage cheese can be blended
  • 1 cup Mozzarella Cheese any mild cheese works well
  • 1/2 cup Parmesan Cheese nutritional yeast can substitute
  • 1 cup Frozen Chopped Spinach thawed and well-drained
  • 1 teaspoon Kosher Salt adjust to taste

Equipment

  • Mini muffin pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease the muffin pan.
  2. Melt butter in a small pan, sauté onion for 4 mins, then add garlic for 1 min.
  3. In a bowl, whisk eggs, then mix in ricotta, mozzarella, and parmesan until creamy.
  4. Fold in thawed spinach and cooled onion-garlic mixture with salt.
  5. Fill greased muffin cups with the mixture, leaving a little space.
  6. Bake for 20 to 25 minutes until golden brown and centers are set.
  7. Cool for 5 minutes, then run a knife around edges and transfer to a plate.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 6gProtein: 6gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 200mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

These bites freeze well; reheat directly from the freezer for a quick snack.

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