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Chocolate Pumpkin Torte

Irresistible Chocolate Pumpkin Torte for Guilt-Free Indulgence

This Chocolate Pumpkin Torte delivers rich flavors with guilt-free ingredients, perfect for health-conscious dessert lovers.
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Prep Time 15 minutes
Cook Time 35 minutes
Chilling Time 2 hours
Total Time 2 hours 50 minutes
Servings: 8 slices
Course: Dessert
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Torte
  • 8 oz Semi-Sweet Chocolate Bars Substitute with dairy-free dark chocolate for a dairy-free option.
  • 3 Eggs A vegan option could be flaxseed meal.
  • 1 cup Smooth Almond Butter Substitute with sunflower butter for nut allergies.
  • 1 can Canned Coconut Milk (Full-Fat) Avoid almond milk as it lacks the necessary fat.
  • 1 cup Pumpkin Puree Feel free to use fresh or homemade puree.
  • 1/2 cup Pure Maple Syrup Honey can be swapped in but remember to warm it.
  • 1 tsp Pure Vanilla Extract Optional if you prefer a simpler variation.
  • 1/4 tsp Salt Balances sweetness.
  • 1 tsp Espresso Powder Helps intensify the chocolate flavor.
  • 2 tbsp Cocoa Powder For dusting before serving.

Equipment

  • 9-inch springform pan
  • Heatproof bowl
  • Whisk
  • Spatula
  • Oven

Method
 

Step-by-Step Instructions for Chocolate Pumpkin Torte
  1. Preheat your oven to 350℉ (177℃) and prepare a 9-inch springform pan lined with parchment paper.
  2. Melt the semi-sweet chocolate bars in a heatproof bowl using a bain marie or microwave.
  3. Whisk the eggs until frothy, then add almond butter, coconut milk, pumpkin puree, maple syrup, vanilla extract, salt, and espresso powder.
  4. Fold the cooled chocolate into the pumpkin mixture gently.
  5. Pour the batter into the prepared pan and bake for 30-40 minutes.
  6. Cool the torte to room temperature, then refrigerate for at least 2 hours.
  7. Dust with cocoa powder before serving and enjoy.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 17gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 100mgPotassium: 250mgFiber: 3gSugar: 10gVitamin A: 400IUVitamin C: 2mgCalcium: 30mgIron: 1.5mg

Notes

Ensure the full-fat coconut milk is used for the best texture. Let the torte cool completely before refrigerating for better flavor.

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