Honey Glazed Carrots & Green Beans to Brighten Your Dinner

Delightful Honey Glazed Carrots & Green Beans combine sweet, tender carrots and crisp green beans under a lush glaze, perfect for any dinner.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Veggies

4 medium Carrots Fresh, sliced
2 cups Green Beans Trimmed

For the Glaze

2 tablespoons Olive Oil For roasting
3 tablespoons Honey Can be replaced with maple syrup
1 tablespoon Lemon Juice Freshly squeezed
0.5 teaspoon Ground Cinnamon Optional: toast for enhanced flavor
1 pinch Ground Nutmeg Use sparingly
to taste Salt
to taste Pepper

For Garnishing

2 tablespoons Chopped Fresh Parsley For garnish

Equipment

Oven
Baking sheet
Parchment Paper
Mixing bowl

Method

Step-by-Step Instructions

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a bowl, whisk together olive oil, honey, lemon juice, ground cinnamon, nutmeg, salt, and pepper to create the glaze.
Toss the sliced carrots and green beans in the glaze until evenly coated.
Spread the vegetables in a single layer on the baking sheet, ensuring they are not crowded.
Roast in the oven for 20-25 minutes, stirring halfway through, until vegetables are tender and slightly caramelized.
Remove from the oven, transfer to a serving dish, and garnish with chopped parsley to serve.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 150mgPotassium: 350mgFiber: 4gSugar: 12gVitamin A: 12000IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

Store cooled leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 2 months. Reheat in the oven to maintain glaze.

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