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Honey Garlic Chicken And Veggies

Honey Garlic Chicken And Veggies: Your New Favorite Meal

Enjoy a savory and sweet Honey Garlic Chicken And Veggies for dinner that's quick and satisfying.
Prep Time 15 minutes
Cook Time 6 hours
Thickening Time 30 minutes
Total Time 6 hours 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Breasts Substitution: Feel free to swap in chicken thighs for an extra burst of flavor.
For the Sauce
  • 1/2 cup Honey No direct substitution, but maple syrup can be an exciting alternative.
  • 1/4 cup Soy Sauce Substitution: Use tamari for a gluten-free option.
  • 4 cloves Garlic (Minced) No substitution, though garlic powder can save time.
  • 1 tablespoon Grated Ginger If you prefer milder flavors, feel free to leave it out.
For the Veggies
  • 1 Bell Pepper Substitution: Other bell pepper varieties or zucchini.
  • 2 cups Broccoli Florets Substitution: Cauliflower makes for a wonderful alternative.
  • 2 medium Carrots (Sliced) Substitution: Sweet potatoes could enrich the dish.
  • 1 cup Snap Peas Substitution: Green beans are a fantastic alternative.
For Seasoning
  • to taste Salt Adjust to your taste preferences.
  • to taste Pepper Adjust to your taste preferences.
  • 1-2 tablespoons Cornstarch (Optional) Preparation Tip: Blend with water before adding to prevent clumps.

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions
  1. Prepare the Chicken: Place chicken breasts at the bottom of slow cooker in a single layer.
  2. Mix the Sauce: In a bowl, combine honey, soy sauce, minced garlic, and grated ginger. Whisk until smooth.
  3. Coat the Chicken: Pour the honey garlic mixture over the chicken, ensuring they are well coated.
  4. Add the Vegetables: Add chopped bell pepper, broccoli florets, sliced carrots, and snap peas. Season with salt and pepper.
  5. Slow Cook the Dish: Cover and cook on low heat for 6 hours.
  6. Thicken the Sauce (Optional): Mix cornstarch with water 30 minutes before serving and stir into the cooker.
  7. Shred the Chicken: Shred the chicken in the slow cooker using two forks.
  8. Serve and Enjoy: Spoon over rice or quinoa and enjoy!

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 28gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 12gVitamin A: 800IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Feel free to mix and match your vegetables based on what's in season or what you have on hand.

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