Ingredients
Equipment
Method
Step-by-Step Instructions
- In a medium bowl, whisk together Dijon mustard, honey, and Duke's mayonnaise until smooth. Add the chicken tenderloins, ensuring they are thoroughly coated with the marinade. Cover and refrigerate for 2 to 4 hours.
 - Bring a pot of water to a boil and follow the package instructions to cook the farro, typically taking about 20-30 minutes. Drain any excess water and set aside.
 - Preheat your oven to 350°F (175°C). Toss raw pumpkin seeds with a drizzle of olive oil and desired seasonings. Spread on a baking sheet and roast for 10-12 minutes.
 - Increase the oven temperature to 400°F (200°C). Drizzle lacinato kale with olive oil, sprinkle with salt, toss to coat, and roast for 8-10 minutes until crispy.
 - Cube butternut squash and toss with olive oil, salt, and pepper. Roast at 425°F (220°C) for about 20 minutes or until fork-tender.
 - Preheat your grill or oven to 425°F (220°C). Grill the marinated chicken for 15-20 minutes, or until it reaches an internal temperature of 165°F.
 - In individual serving bowls, create layers starting with farro. Top with kale, roasted squash, sliced chicken, diced Honeycrisp apple, feta cheese, cranberries, and pumpkin seeds. Drizzle with remaining dressing.
 
Nutrition
Notes
For best results, ensure chicken is well-coated with the marinade. Monitor roasted vegetables closely, especially the kale, and rinse farro before cooking.
