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Herbed Ricotta Stuffed Chicken Rolls

Herbed Ricotta Stuffed Chicken Rolls for a Cozy Dinner Delight

Enjoy these Herbed Ricotta Stuffed Chicken Rolls, a delightful blend of flavors and nutrition, perfect for any dinner occasion.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: Italian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts
For the Filling
  • 1 cup Ricotta Cheese Can substitute with cottage cheese or dairy-free alternative.
  • 1 cup Fresh Spinach Can substitute with kale or Swiss chard.
  • 1/4 cup Fresh Basil Substitute with oregano or cilantro as desired.
  • 1/4 cup Fresh Parsley
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used for a stronger flavor.
  • 1/4 cup Grated Parmesan Cheese Optional.
Seasoning and Cooking
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 2 tablespoons Olive Oil Can substitute with avocado oil or butter.
  • 1/2 teaspoon Crushed Red Pepper Flakes Optional.
For the Sauce
  • 1 cup Marinara Sauce Can substitute with light tomato sauce or pesto.

Equipment

  • Oven-safe skillet

Method
 

Step-by-Step Instructions
  1. Begin by slicing each boneless, skinless chicken breast horizontally to create a pocket for the filling.
  2. In a mixing bowl, combine the creamy ricotta cheese, fresh spinach, grated Parmesan, and herbs like basil and parsley, along with garlic powder, salt, and pepper. Mix thoroughly.
  3. Take a generous portion of the ricotta mixture and fill each chicken breast pocket, securing the openings with toothpicks or kitchen twine.
  4. Preheat an oven-safe skillet over medium-high heat, add olive oil, and sear the stuffed chicken rolls for about 3-4 minutes on each side until golden.
  5. Preheat your oven to 375°F (190°C), pour marinara sauce over the chicken rolls, and bake for 20-25 minutes until the chicken is cooked through.
  6. Allow the rolls to cool slightly before serving, garnishing with fresh herbs if desired.

Nutrition

Serving: 1rollCalories: 320kcalCarbohydrates: 8gProtein: 30gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 1200IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Check doneness with a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C).

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