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–+ servings
Strawberry Spinach Salad

Fresh Strawberry Spinach Salad in Just 15 Minutes

This Strawberry Spinach Salad combines vibrant flavors in just 15 minutes, making it a healthy and delicious dish for any occasion.
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Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Salad
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 1/2 cup balsamic vinegar substitute with red wine vinegar if desired
  • 2 tablespoons honey or brown sugar for sweetness
Salad
  • 6 cups baby spinach or arugula for a peppery kick
  • 1 cup fresh strawberries sliced
  • 1/2 cup blueberries optional; can substitute with diced ripe peaches
  • 1/2 cup feta cheese crumbled; or use goat cheese
  • 1/3 cup pecans optional; can substitute with almonds or walnuts

Equipment

  • small saucepan
  • large salad bowl
  • serving spoon

Method
 

Preparation
  1. In a small saucepan, combine balsamic vinegar and honey over medium heat. Bring to a gentle boil, then reduce heat and simmer for about 10 minutes, stirring occasionally.
  2. While dressing cools, wash and dry spinach, place it in a large bowl. Slice strawberries and add to the bowl with blueberries.
  3. Sprinkle crumbled feta over the spinach and fruit mixture, then add pecans and toss gently.
  4. Divide the salad into bowls, ensuring each portion has a vibrant mix of ingredients.
  5. Drizzle cooled balsamic dressing over each bowl before serving.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 20gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 10gVitamin A: 3500IUVitamin C: 70mgCalcium: 150mgIron: 1mg

Notes

For best results, dress the salad just before serving to keep the spinach fresh and crisp.

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