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French Toast Overnight Oats

Dreamy French Toast Overnight Oats for Cozy Mornings

Enjoy the comforting flavors of French Toast in a healthy, make-ahead breakfast with these French Toast Overnight Oats.
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Prep Time 5 minutes
Chilling Time 4 hours
Total Time 4 hours 5 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 2 cups Rolled Oats Can use gluten-free oats if needed.
  • 2 cups Milk Any kind works, from whole to almond or oat milk.
  • 1 cup Greek Yogurt Can swap with non-dairy yogurt.
  • 2 tablespoons Maple Syrup Substitutable with agave syrup or honey.
  • 1 teaspoon Cinnamon Adjust to your preference.
  • 1 teaspoon Vanilla Extract Can substitute with vanilla bean paste.
For the Toppings (Optional)
  • Fresh Fruits Berries, bananas, or apples.
  • Nuts Almonds, walnuts, or pecans.
  • Chocolate Chips Dark or semi-sweet chips.

Equipment

  • Medium bowl or jar

Method
 

Step-by-Step Instructions
  1. In a medium bowl or jar, combine rolled oats, milk, Greek yogurt, maple syrup, cinnamon, and vanilla extract. Stir well until all ingredients are thoroughly combined.
  2. Seal the mixture with a lid or cover it tightly with plastic wrap. Place in the refrigerator for at least 4 hours, or ideally overnight.
  3. Once chilled, give the oats a good stir to incorporate any liquid that may have settled. Add your favorite toppings.
  4. Enjoy the French Toast Overnight Oats straight from the jar or warmed in the microwave.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 50gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 180mgPotassium: 300mgFiber: 6gSugar: 10gVitamin A: 200IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

Store in an airtight container for up to 3 days. Enjoy fresh for best texture.

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