Delicious Watermelon Fries: A Guilt-Free Summer Treat

Watermelon Fries are a fun and refreshing summer snack, perfect for BBQs and healthy gatherings.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Snacks

Cuisine: American

Calories: 70

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Fries

1 large Watermelon A ripe watermelon is essential for maximum sweetness and hydration.

For the Dipping Sauce

1 cup Vanilla Yogurt Feel free to swap for coconut or strawberry yogurt.
1 cup Strawberries Fresh and sweet; use ripe ones for the best taste.
2 tbsp Honey Adjust to taste, or replace with agave syrup for a vegan option.
1 tbsp Lime Zest Optional; adds an energizing zing to your fries.
6 leaves Mint Leaves Optional; a refreshing garnish.

Equipment

Crinkle Cutter

Method

Step-by-Step Instructions for Watermelon Fries

Begin by slicing the watermelon in half lengthwise, ensuring even thickness for uniform texture.
Cut each half into 1/2-inch thick round discs to prepare them for shaping.
Shape each disc into semi-circles for a fun snack presentation.
Using a crinkle cutter, slice the semi-circles into fries about 1/2 inch wide.
Trim away any excess rind from the edges of the fries for easier eating.
Optional: Drizzle honey or sprinkle lime zest over fries before serving.

Nutrition

Serving: 1servingCalories: 70kcalCarbohydrates: 18gProtein: 1gSodium: 1mgPotassium: 170mgFiber: 1gSugar: 14gVitamin A: 5IUVitamin C: 15mgCalcium: 1mgIron: 1mg

Notes

Serve Watermelon Fries chilled for the best experience during hot summer days. Leftovers can be stored in an airtight container for up to 1 day.

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