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Veggie White Lasagna

Delicious Veggie White Lasagna for Cozy Family Dinners

A delightful twist on classic lasagna, this Veggie White Lasagna is bursting with vibrant vegetables and creamy béchamel sauce.
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Prep Time 30 minutes
Cook Time 45 minutes
Cooling Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Noodles
  • 12 sheets Lasagna Noodles Select gluten-free for a gluten-free option.
For the Vegetables
  • 2 tablespoons Olive Oil Use for sautéing veggies.
  • 1 medium Onion, chopped Adds sweetness and depth.
  • 2 cloves Garlic, minced Enhances flavor.
  • 1 medium Zucchini, diced Offers moisture and nutrition.
  • 1 piece Bell Pepper, chopped Adds color and sweetness.
  • 1 cup Spinach, chopped Introduces a nutrient boost.
  • 1 cup Mushrooms, sliced Adds umami.
  • 1 teaspoon Italian Seasoning For enhanced flavor.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
For the Cheese Mixture
  • 2 cups Ricotta Cheese Creates a creamy filling.
  • 2 cups Shredded Mozzarella Cheese Perfect for melting.
  • 1 cup Grated Parmesan Cheese Adds flavor depth.
For the Sauce
  • 3 cups Béchamel Sauce Store-bought or homemade.
  • ½ cup Fresh Basil, chopped Optional garnish for freshness.

Equipment

  • 9x13 baking dish
  • Large Pot
  • Mixing bowl

Method
 

Step‑By‑Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Cook the lasagna noodles according to package instructions until al dente, about 8-10 minutes.
  3. In a large pot over medium heat, warm olive oil. Add onion and garlic, sautéing until softened, about 3 minutes.
  4. Add zucchini, bell pepper, spinach, and mushrooms. Sprinkle in Italian seasoning, salt, and pepper, and cook for 5-7 minutes.
  5. In a mixing bowl, combine ricotta, 1 cup mozzarella, and ½ cup parmesan until creamy.
  6. Spread béchamel sauce in the baking dish. Layer noodles, half of the ricotta mixture, veggies, and a third of the béchamel. Repeat until ingredients are used.
  7. Cover with foil and bake for 30 minutes. Remove foil and bake for an additional 15 minutes.
  8. Let the lasagna cool for about 10 minutes before serving. Garnish with basil if desired.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 400IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

Customize with seasonal veggies and serve with a light salad or garlic bread for a complete meal.

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