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Vegan Shrimp

Delicious Vegan Shrimp: Flavorful Mushroom Magic Awaiting You

Discover how to make Vegan Shrimp using king oyster mushrooms, a flavorful alternative that satisfies seafood cravings.
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Prep Time 10 minutes
Cook Time 20 minutes
Marinating Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Plant-Based, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 lb King Oyster Mushrooms Substitute with shiitake mushrooms for a different flavor profile.
  • 1 cup Water To create the seasoned broth for marinating.
  • 1 tbsp Kelp Flakes Or Nori for an ocean-like flavor; wakame can be used too.
  • 1 tbsp Old Bay Seasoning Essential for the classic seafood taste.
  • 1 tsp Salt Enhances overall flavor.
For Cooking
  • 2 tbsp Vegan Butter Adds richness; olive oil can be a substitute.
  • 1 clove Garlic Optional; use fresh or powdered.
  • 1 tbsp Lemon Juice Optional; provides bright acidity.

Equipment

  • Skillet
  • saucepan
  • Bowl

Method
 

Step-by-Step Instructions
  1. Trim the king oyster mushrooms by removing the brown caps and cutting off the tough bottom. Slice stems into rounds, about 1/4 inch thick, shaping them to resemble shrimp.
  2. In a medium saucepan, combine water, kelp flakes, Old Bay seasoning, and salt. Bring to a gentle boil over medium heat, then remove from heat and let cool.
  3. Place shaped mushroom rounds in a bowl and pour the seasoned broth over. Ensure all pieces are submerged and marinate for 20 minutes.
  4. Heat vegan butter in a skillet over medium heat. Add marinated mushroom shrimp in a single layer and sauté for about 3 minutes on each side until golden brown.
  5. Optional: Add minced garlic and lemon juice during the last few minutes of cooking for extra flavor.
  6. Serve immediately or incorporate into favorite dishes like pasta, soups, or spring rolls.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 3gMonounsaturated Fat: 9gSodium: 500mgPotassium: 300mgFiber: 2gSugar: 1gVitamin C: 3mgCalcium: 2mgIron: 5mg

Notes

Store leftover vegan shrimp in an airtight container for up to 3 days. For longer storage, freeze in a single layer, then transfer to a freezer bag for up to 2 months. Reheat by sautéing until warmed through.

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