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–+ servings
Pear Arugula Salad

Delicious Pear Arugula Salad with Crispy Prosciutto Twist

This Pear Arugula Salad with Crispy Prosciutto is vibrant, gluten-free, and perfect for any occasion.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 6 slices Prosciutto Crispy bacon can be used as a substitute.
  • 4 cups Arugula Any mixed salad greens can be used instead.
  • 2 medium Pear Thinly sliced apples can replace it nicely.
  • 1/2 cup Dried Cranberries Pomegranate seeds or dried cherries work well as alternatives.
  • 1 cup Feta Cheese Blue cheese serves as a stronger flavor option.
  • 1/2 medium Red Onion Shallots can be used for a milder taste.
For the Dressing
  • 1 clove Garlic Fresh minced garlic is preferred for optimal taste.
  • 1 teaspoon Kosher Salt Essential for seasoning.
  • 1 teaspoon Black Pepper Balances flavors effectively.
  • 1 tablespoon Dijon Mustard Whole grain mustard is a great substitution.
  • 1 tablespoon Honey Maple syrup serves as a vegan alternative.
  • 2 tablespoons Red Wine Vinegar White wine vinegar can create a lighter dressing.
  • 1/4 cup Olive Oil Avocado oil introduces a unique flavor twist.

Equipment

  • Oven
  • Baking sheet
  • Parchment Paper
  • Mixing bowl
  • Small jar

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Lay the sliced prosciutto flat on the prepared baking sheet and bake for 10–14 minutes until crisp and golden.
  3. Combine dressing ingredients in a small jar, secure the lid, and shake until emulsified.
  4. In a large bowl, add arugula, half of the feta, cranberries, and red onion, then crumble in half the prosciutto. Drizzle some dressing, toss gently.
  5. Transfer the salad to a platter, top with remaining feta and prosciutto, and drizzle more dressing before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 12gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 600mgPotassium: 250mgFiber: 5gSugar: 10gVitamin A: 150IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Use fresh arugula and ripe pears for the best flavor. Dress the salad just before serving to maintain freshness.

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