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–+ servings
Italian Chicken and Zucchini Bake

Delicious Italian Chicken and Zucchini Bake in One Pan

This Easy Italian Chicken and Zucchini Bake is a comforting one-pan meal that delights with flavorful chicken, zucchini, and cheese, all baked to perfection.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 medium zucchini can substitute with yellow squash or bell peppers
  • 1 pound boneless, skinless chicken thighs or use shredded rotisserie chicken for a quicker option
  • 1 jar marinara sauce convenient jarred variety recommended
For the Topping
  • 1 cup mozzarella cheese shredded
  • 1/2 cup Parmesan cheese grated

Equipment

  • Large skillet
  • Mixing bowl
  • 9x13-inch baking dish
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant, then add sliced zucchini. Cook for 4-5 minutes until tender yet still slightly crisp. Season with salt, pepper, and half of the Italian seasoning, then set aside.
  3. In a large mixing bowl, combine sautéed zucchini with cooked chicken, marinara sauce, and the remaining Italian seasoning. Mix until everything is well combined.
  4. Spread the chicken and zucchini mixture into the greased baking dish. Top with shredded mozzarella and grated Parmesan cheese.
  5. Bake uncovered for 25-30 minutes, until cheese is melted and golden brown.
  6. Remove from oven and let rest for about 5 minutes before serving. Garnish with parsley or basil if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 7gVitamin A: 12IUVitamin C: 25mgCalcium: 25mgIron: 10mg

Notes

This dish can easily be customized for different veggies or made vegetarian with chickpeas or tofu.

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