Go Back
–+ servings
Greek Chicken Gyro Bowls

Delicious Greek Chicken Gyro Bowls for Quick Healthy Meals

Enjoy Greek Chicken Gyro Bowls, a perfect blend of marinated chicken, fresh veggies, and tzatziki, making it a healthy and customizable dinner option.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Marination Time 15 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 pound Chicken Breast lean and juicy; marinating boosts flavor.
  • 2 tablespoons Olive Oil adds moisture; substitute with avocado oil if needed.
  • 2 tablespoons Lemon Juice brightens flavors, tenderizes chicken; vinegar can be an alternative.
  • 3 cloves Garlic lends depth to the marinade; garlic powder works in a pinch.
  • 1 cup Greek Yogurt creates creaminess in tzatziki; sour cream is a good replacement.
For the Bowl Base
  • 1 cup Rice or Quinoa serves as a filling base; cauliflower rice lowers carbs.
  • 1 medium Cucumber fresh and crunchy; zucchini can offer a similar texture.
  • 1 medium Tomatoes brings juiciness and color; cherry tomatoes are a sweet substitute.
  • 1/2 medium Red Onion provides a sharp flavor contrast; use shallots for a milder taste.
For the Tzatziki Sauce
  • 1 cup Greek Yogurt the main ingredient, offers creamy richness; opt for sour cream if you like.
  • 1 clove Garlic amplifies flavor; adjust amount to your preference.
  • 1/2 medium Cucumber shredded into the sauce for freshness.
  • 1 tablespoon Lemon Juice adds brightness and acidity; consider apple cider vinegar for a twist.
  • 1 tablespoon Dill contributes a herby flavor; fresh, dried, or even parsley can work.
Optional Toppings
  • 1/2 cup Feta Cheese crumbled for a salty kick; omit for dairy-free options.
  • 1/4 cup Olives add briny flavors and healthy fats; skip if you’re not a fan.
  • 1/4 cup Fresh Herbs parsley or mint offer a lovely garnish.

Equipment

  • Mixing bowl
  • grill or non-stick skillet
  • Cutting board
  • Small bowl

Method
 

Step-by-Step Instructions for Greek Chicken Gyro Bowls
  1. In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, Greek yogurt, and spices to create a flavorful marinade. Add chicken breasts, ensuring they're coated. Cover and marinate in the refrigerator for at least 15 minutes.
  2. Preheat your grill or a non-stick skillet over medium-high heat. Cook the chicken for about 5-7 minutes on each side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
  3. Prepare your choice of base by cooking quinoa or rice according to package instructions or placing a bed of fresh greens in each serving bowl.
  4. Finely dice the cucumbers, tomatoes, and red onion on a cutting board. Set them aside in separate bowls to make assembly easier.
  5. In a small bowl, combine Greek yogurt, minced garlic, shredded cucumber, lemon juice, and dill. Mix until smooth and creamy, adjusting seasoning with salt to taste.
  6. Take your cooked base and spoon it into bowls. Layer sliced marinated chicken, diced cucumbers, tomatoes, and red onion. Drizzle tzatziki sauce over the top.
  7. Top with crumbled feta cheese, olives, and fresh herbs for extra flavor and presentation.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

Marinate chicken for at least 15 minutes but overnight for optimal flavor. Use fresh ingredients for better taste and presentation. Store components separately for meal prep.

Tried this recipe?

Let us know how it was!