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–+ servings

Delicious Crunchy Sesame Chicken Cabbage Salad Made Easy

Crunchy Sesame Chicken Cabbage Salad is a refreshing dish with chicken and vibrant veggies, enveloped in a sweet and savory sesame dressing.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast Tender protein base.
  • 2 tablespoons Sesame Oil For marinating.
  • 3 tablespoons Soy Sauce Opt for gluten-free if needed.
For the Salad Base
  • 4 cups Cabbage Chopped; kale is a great substitute.
  • 2 medium Carrots Shredded or grated.
  • 2 stalks Green Onions Sliced; can be omitted.
For the Dressing
  • 3 tablespoons Rice Vinegar Tangy note; apple cider vinegar can be used.
  • 2 tablespoons Honey Adjust sweetness as desired.
  • 2 tablespoons Toasted Sesame Oil Enhances dressing richness.
For Garnish
  • 2 tablespoons Toasted Sesame Seeds Optional but recommended.
  • 1/4 cup Fresh Cilantro Use as desired.

Equipment

  • Skillet
  • Mixing bowl
  • Cutting board
  • Knife

Method
 

Cooking Instructions
  1. Begin by heating a large skillet over medium heat. Add sesame oil and season the chicken breast with salt and pepper. Cook for 6-7 minutes on each side until golden brown and fully cooked (internal temperature 165°F). Remove and let cool before slicing.
  2. In a mixing bowl, whisk together soy sauce, rice vinegar, sesame oil, and honey until combined. Adjust sweetness or acidity as preferred.
  3. Chop cabbage into bite-sized pieces, shred carrots, and slice green onions.
  4. In a large bowl, combine cabbage, carrots, green onions, and sliced chicken. Drizzle dressing over and toss until well coated.
  5. Sprinkle with sesame seeds and cilantro. Serve immediately to enjoy freshness.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 28gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 550mgFiber: 4gSugar: 6gVitamin A: 800IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

Marinating chicken enhances flavor and moisture. Store leftovers in an airtight container, keeping dressing separate until serving. Customize by adding almonds for extra crunch.

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