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Cookies With No Sugar

Delicious Cookies With No Sugar That Satisfy Your Cravings

These Cookies With No Sugar are a guilt-free treat, perfect for satisfying your sweet tooth without any added sugar.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 cookies
Course: Dessert
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cookie Base
  • 2-3 medium Ripe Bananas Overripe bananas enhance sweetness.
  • 1/2 cup Unsweetened Applesauce Pear sauce works similarly.
  • 2 cups Oats Rolled oats for chewiness or instant oats for softness.
  • 1/3 cup Almond Milk Any milk alternative or regular dairy milk can be used.
Mix-ins
  • 1/2 cup Raisins or Nuts Chocolate chunks or coconut flakes can be substituted.
  • 1/2 cup Dark Chocolate Chunks Opt for sugar-free chocolate to keep it sugar-free.
Flavor Enhancement
  • 1 teaspoon Vanilla Extract
  • 1 pinch Ground Cinnamon

Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment Paper
  • Fork
  • Spatula
  • Cookie Scoop

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (177°C).
  2. In a large mixing bowl, mash 2-3 ripe bananas until smooth, then add 1/2 cup of unsweetened applesauce.
  3. Stir in 1 teaspoon of vanilla extract and a pinch of ground cinnamon into the banana-applesauce mixture.
  4. Add 2 cups of oats to the banana mixture and mix thoroughly.
  5. Pour in 1/3 cup of almond milk and gently fold in 1/2 cup of raisins or nuts and 1/2 cup of dark chocolate chunks.
  6. Prepare the baking sheet by lining it with parchment paper or greasing it.
  7. Spoon rounded portions of the dough onto the prepared baking sheet, flattening each slightly.
  8. Bake in the preheated oven for 15-20 minutes until golden brown and firm to the touch.
  9. Allow the cookies to cool for about 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 100kcalCarbohydrates: 21gProtein: 2gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 20mgPotassium: 150mgFiber: 2gSugar: 2gVitamin A: 1IUVitamin C: 5mgCalcium: 2mgIron: 4mg

Notes

Use overripe bananas for maximum sweetness. Adjust almond milk for moisture as needed. Store in an airtight container for freshness.

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