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Blueberry Peach Feta Salad

Delicious Blueberry Peach Feta Salad for Summer Bliss

A refreshing Blueberry Peach Feta Salad perfect for summer gatherings, combining sweet fruits, creamy feta, and zesty vinaigrette.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 cup fresh blueberries May substitute with raspberries.
  • 2 peaches Nectarines can be used as an alternative.
  • 1 cup sliced Persian cucumbers Regular cucumbers may be used.
  • ½ cup crumbled feta Goat cheese is a good substitute.
  • ¼ cup chopped basil Mint or parsley can be used as alternatives.
For the Dressing
  • 1 tablespoon fresh lemon juice Fresh lime juice can be a good substitute.
  • 2 tablespoons Dijon mustard Yellow mustard may also work.
  • 1 tablespoon honey Maple syrup can be used for a vegan option.
  • ¼ cup olive oil Avocado oil is a nice variation.
  • kosher salt and black pepper Adjust to taste.

Equipment

  • Mixing bowl
  • Small bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine fresh blueberries, diced peaches, and sliced Persian cucumbers. Gently toss until well mixed.
  2. In a small bowl, whisk together Dijon mustard, honey, fresh lemon juice, kosher salt, and black pepper until smooth.
  3. Gradually add olive oil while whisking to emulsify the dressing.
  4. Pour the dressing over the salad ingredients and toss gently to coat.
  5. Sprinkle crumbled feta over the top and give a gentle toss to distribute.
  6. Transfer to a serving dish and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 6gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 20mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Best served fresh. Store leftovers in the refrigerator for up to 3 days. Keep dressing separate until ready to serve.

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