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Chocolate Raspberry Protein Brownies

Decadent Chocolate Raspberry Protein Brownies You’ll Love

Enjoy guilt-free Chocolate Raspberry Protein Brownies that are easy to make and packed with plant-based protein.
Prep Time 15 minutes
Chill Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 slices
Course: Dessert
Cuisine: Vegan
Calories: 180

Ingredients
  

Brownie Base
  • 1 cup Almond Meal Substitute with oat flour for nut-free option.
  • 1/2 cup Cacao Powder Use unsweetened cocoa powder if unavailable.
  • 1 scoop Second Nature Double Choc Fudge Protein Powder Can be replaced with any chocolate plant-based protein.
  • 1/2 cup Cashew Butter Substitute with almond butter or any nut/seed butter.
  • 1/4 cup Maple Syrup Agave syrup or honey can be used as alternatives.
Raspberry Layer
  • 2 cups Frozen Raspberries Fresh raspberries may also be used.
  • 2 tablespoons Chia Seeds Ground flax seeds can be a substitute.
Topping
  • 1 cup Dark Chocolate Any dairy-free chocolate can work here.

Equipment

  • Mixing bowl
  • Loaf Tin
  • saucepan
  • Spatula
  • Microwave or Double Boiler

Method
 

Brownie Base Preparation
  1. In a large mixing bowl, combine the almond meal, cacao powder, and protein powder. Add the cashew butter and maple syrup, stirring until the mixture forms a consistent dough.
  2. If the mix feels too dry, pour in a splash of plant-based milk to achieve a smooth, workable consistency.
  3. The dough should be slightly sticky but hold its shape when pressed.
Forming the Brownie Layer
  1. Line a loaf tin with parchment paper for easy removal, then transfer the brownie base mixture into the tin.
  2. Press the mixture down firmly with your hands or the back of a spatula to create an even layer.
  3. Ensure it’s packed tightly to give the brownies a solid structure.
Preparing the Raspberry Layer
  1. In a small saucepan over medium heat, combine the frozen raspberries with a splash of water and the chia seeds.
  2. Cook for about 5-7 minutes, stirring occasionally, until the mixture thickens into a sauce.
  3. Once thickened, remove from the heat and let it cool slightly before spreading over the brownie base.
Adding the Chocolate Topping
  1. In another heatproof bowl, melt the dark chocolate using the microwave or a double boiler method.
  2. Once melted and smooth, pour the dark chocolate evenly over the raspberry layer.
  3. Use a spatula to smooth it out gently, ensuring every inch is covered.
Chilling to Set
  1. Place the assembled brownies in the refrigerator and let them chill for at least 2 hours.
  2. The brownies should feel firm to the touch and ready for slicing.
Slicing and Serving
  1. Before slicing, dip a sharp knife in warm water to make clean cuts through the brownies.
  2. Carefully cut into squares or rectangles, revealing the beautiful layers of chocolate and raspberry.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 22gProtein: 6gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 50mgPotassium: 200mgFiber: 4gSugar: 10gVitamin C: 10mgCalcium: 4mgIron: 6mg

Notes

Ensure the brownie base is packed tightly to maintain structure. Melt dark chocolate gradually to avoid burning. Don't skip the chilling step to improve texture and flavor.

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