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Crispy Garlic Parmesan Air-Fried Tots

Crispy Garlic Parmesan Air-Fried Tots for Guilt-Free Snacking

Enjoy these Crispy Garlic Parmesan Air-Fried Tots for a guilt-free snacking experience that's both delicious and customizable.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 tots
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tots
  • 2 medium russet potatoes peeled and grated
  • ½ cup grated Parmesan cheese substitute with cheddar or mozzarella if desired
  • 1 clove garlic minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon paprika smoked paprika can enhance flavor
  • ½ teaspoon salt adjust to taste
  • ¼ teaspoon black pepper freshly cracked recommended
For Binding and Crisping
  • 2 tablespoons all-purpose flour can substitute with cornstarch for gluten-free
  • 1 tablespoon olive oil or cooking spray
For Garnish
  • 1 tablespoon fresh parsley for garnish
Optional Dipping Sauces
  • ketchup
  • ranch
  • garlic aioli

Equipment

  • air fryer

Method
 

Step-by-Step Instructions
  1. Peel and grate the russet potatoes, then squeeze out excess moisture using a kitchen towel.
  2. In a large bowl, combine grated potatoes with Parmesan cheese, minced garlic, garlic powder, onion powder, paprika, salt, black pepper, and flour.
  3. Shape the potato mixture into small cylindrical or oval shapes, about 1 inch in diameter, and place them on a clean surface.
  4. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  5. Lightly coat the air fryer basket with olive oil and arrange the tots in a single layer.
  6. Air fry at 400°F (200°C) for 15-20 minutes, flipping halfway until golden brown.
  7. Remove the tots, garnish with parsley, and serve with dipping sauces of your choice.

Nutrition

Serving: 5totsCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Make sure to remove moisture from the grated potatoes for maximum crunch. Cook the tots in a single layer for best results.

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