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Creamy Turkey Stroganoff

Creamy Turkey Stroganoff: Quick Comfort Food Delight

Experience the delightful comfort of Creamy Turkey Stroganoff in just 30 minutes, a perfect family-friendly dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Comfort Food
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stroganoff
  • 1 lb Ground Turkey Lean protein that absorbs flavors well; substitute with chicken or beef for variation.
  • 1 medium Onion Adds a sweet, aromatic base; no direct substitute recommended.
  • 2 cloves Garlic Provides a distinct punch of flavor; fresh garlic is best for the most flavor.
  • 8 oz Mushrooms Contributes earthy depth; substitute with other mushrooms or omit if disliked.
  • 1 tsp Paprika Adds warmth and flavor; smoked paprika can be used for a deeper taste.
  • 1 tsp Salt Essential for seasoning; use kosher salt for better control over seasoning.
  • 0.5 tsp Black Pepper Offers a mild heat; could substitute with white pepper.
  • 1 cup Chicken Broth Acts as the liquid base; vegetable broth can be used for a vegetarian version.
  • 0.5 cup Sour Cream Provides creaminess; Greek yogurt can replace it for a lighter option.
  • 1 tbsp All-Purpose Flour Thickens the sauce; cornstarch can be used for a gluten-free alternative.
  • 2 tbsp Olive Oil Used for sautéing; any neutral oil can be used.
For Serving
  • 8 oz Egg Noodles Serves as the base; substitute with rice or zucchini noodles for low-carb options.
  • 2 tbsp Fresh Parsley Adds freshness and color as a garnish; could use chives instead.

Equipment

  • Skillet
  • pot
  • Whisk
  • Measuring Cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add one finely diced onion and sauté until translucent, about 3 minutes.
  2. Once the onion is soft, introduce 2 minced garlic cloves to the skillet. Cook for an additional minute.
  3. Add 1 pound of ground turkey to the skillet, breaking it apart. Cook for 5-7 minutes until browned and fully cooked.
  4. Stir in 8 ounces of sliced mushrooms, 1 teaspoon of paprika, 1 teaspoon of salt, and ½ teaspoon of black pepper. Cook for about 5 minutes.
  5. In a small bowl, whisk together 1 tablespoon of all-purpose flour with 1 cup of chicken broth until smooth. Pour into the skillet.
  6. Reduce the heat to low and gently stir in ½ cup of sour cream, mixing until fully combined. Cook for an additional 2 minutes.
  7. Cook 8 ounces of egg noodles according to package instructions in a separate pot. Drain and set aside when done.
  8. To serve, spoon the creamy turkey mixture over the egg noodles in bowls and garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 2mgCalcium: 40mgIron: 2mg

Notes

For a lighter option, replace sour cream with Greek yogurt. Refrigerate leftovers for up to 3 days or freeze for up to 3 months.

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