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Creamy Pumpkin Gnocchi

Creamy Pumpkin Gnocchi: Your Cozy Fall Comfort Food Fix

Creamy Pumpkin Gnocchi is a delightful autumn dish that combines pumpkin, gnocchi, and spinach for a warm, comforting meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 480

Ingredients
  

For the Gnocchi
  • 1 pound Gnocchi Opt for store-bought for convenience or whip up homemade gnocchi for a personal touch.
For the Sauce
  • 1 cup Pumpkin Puree Ensure it's pure pumpkin puree, not pumpkin pie filling, for best flavor.
  • 1 cup Heavy Cream Coconut cream makes a great dairy-free substitute if desired.
  • 1 cup Parmesan Cheese For a vegan alternative, nutritional yeast works well as a replacement.
  • 1/4 teaspoon Nutmeg Freshly grated.
  • Salt and Pepper To taste.
For the Aromatics
  • 2 tablespoons Olive Oil Can be switched with vegetable oil if you prefer an alternative.
  • 3 cloves Garlic Minced.
  • 1 medium Onion Diced.
For the Greens
  • 3 cups Spinach Fresh spinach is best, but thawed frozen spinach works nicely too.
Optional for Spice
  • Red Pepper Flakes Optional; adds a delightful hint of heat.

Equipment

  • Large Pot
  • Large skillet

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add the 1 pound of gnocchi and cook according to package instructions—typically around 2-3 minutes—until they float to the surface. Reserve 1/2 cup of the starchy pasta water before draining the gnocchi.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and sauté for about 5-7 minutes until it becomes translucent and fragrant. Incorporate the minced garlic and cook for an additional minute.
  3. Reduce the heat to low and stir in 1 cup of pumpkin puree, 1 cup of heavy cream, and 1 cup of freshly grated Parmesan cheese. Season with 1/4 teaspoon of freshly grated nutmeg, salt, and pepper. Simmer gently for about 5 minutes until creamy.
  4. Add 3 cups of roughly chopped fresh spinach to the simmering sauce, stirring well until it wilts down—this should take about 2-3 minutes.
  5. Gently fold the drained gnocchi into the creamy pumpkin sauce, mixing in a bit of reserved pasta water for desired creaminess.
  6. Transfer the creamy pumpkin gnocchi to wide bowls. Garnish with extra Parmesan cheese and optional red pepper flakes before serving.

Nutrition

Serving: 1bowlCalories: 480kcalCarbohydrates: 55gProtein: 14gFat: 24gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 300mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 4000IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

Use reserved pasta water to adjust the sauce's thickness, ensuring it coats the gnocchi perfectly. Always taste and adjust salt, pepper, and nutmeg before serving.

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