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–+ servings
Vanilla Pudding

Creamy Protein-Packed Vanilla Pudding You’ll Love

This High Protein Vanilla Pudding is a delightful treat packing over 16 grams of protein per serving, making indulgence guilt-free.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Dessert
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup vanilla Greek yogurt Higher protein plant-based yogurt can be used as a substitute.
  • 1 scoop vanilla protein powder Can be replaced with unflavored protein powder if preferred.
  • 1 package instant vanilla pudding mix Thickens the pudding.
  • 1/4 cup water or milk Use any type of milk or water to thin the pudding.
  • 1 teaspoon vanilla extract Optional.
For the Toppings
  • 1 cup frozen mixed berries Fresh berries can also be used.
  • 1 cup whipped cream A lighter version can be used.
  • 1/2 cup chopped nuts Use almonds, walnuts, or pecans.

Equipment

  • Mixing bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine vanilla Greek yogurt, vanilla protein powder, and instant vanilla pudding mix. If desired, add water or milk for a thinner consistency, and mix until smooth.
  2. Whisk the mixture for another minute until all ingredients are well incorporated, noticing the pudding thickening slightly.
  3. Spoon the prepared pudding into small dessert cups or bowls, leaving room for toppings.
  4. Top each serving with your choice of frozen mixed berries, whipped cream, or chopped nuts.
  5. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 20gProtein: 16gFat: 5gSaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

For optimal flavor, choose a protein powder you enjoy and consider adding chia seeds for extra fiber.

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