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–+ servings
Parmesan Cloud Chicken Bombs

Creamy Parmesan Cloud Chicken Bombs for Cozy Nights

Indulge in these gluten-free Parmesan Cloud Chicken Bombs, offering a comforting bite perfect for busy weeknights or impressing guests.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bombs
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Parmesan Cloud Chicken Bomb Ingredients
  • 1 pound Ground Chicken Substitute with ground turkey if desired.
  • 1 Egg Acts as a binder.
  • 1/2 cup Breadcrumbs Use gluten-free for gluten-free option.
  • 1/2 cup Parmesan Cheese Infuses a rich flavor.
  • 2 cloves Minced Garlic Enhances flavor.
  • 1/4 cup Chopped Parsley For freshness.
  • 1 teaspoon Onion Powder Adds additional flavor.
  • 1 teaspoon Paprika Adds mild heat.
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
Creamy Sauce Ingredients
  • 2 tablespoons Butter Base for the sauce.
  • 2 tablespoons Flour Forms the roux.
  • 1 cup Milk Use dairy-free alternative if desired.
  • 1/2 cup Mozzarella Adds creaminess.
  • 1 pinch Nutmeg Enhances flavor.

Equipment

  • Oven
  • Mixing bowl
  • Baking Tray
  • saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 200°C (400°F).
  2. Combine ground chicken, egg, breadcrumbs, Parmesan, minced garlic, chopped parsley, onion powder, paprika, salt, and pepper in a mixing bowl.
  3. Shape the mixture into golf ball-sized balls and place them on a parchment-lined baking tray.
  4. Bake for 20-25 minutes until golden brown and cooked through to an internal temperature of 75°C (165°F).
  5. Prepare the creamy sauce by melting butter in a saucepan, then stir in flour to create a roux. Gradually whisk in milk until thickened.
  6. Add Parmesan, mozzarella, salt, pepper, and nutmeg into the sauce, stirring until creamy.
  7. Transfer chicken bombs to a serving dish, pour the creamy sauce over them, and broil for 3-5 minutes.
  8. Serve with mashed potatoes or cauliflower purée, garnished with fresh parsley.

Nutrition

Serving: 1bombCalories: 250kcalCarbohydrates: 12gProtein: 20gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Leftover chicken bombs can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months.

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