Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large Dutch oven, pour in 2 tablespoons of olive oil and heat over medium heat until shimmering.
- Add 1 pound of ground spicy Italian sausage and cook for 8-10 minutes until browned.
- In the same pot, add 1 chopped onion and 1 chopped red bell pepper. Cook for 10-12 minutes until they soften.
- Stir in 3 chopped garlic cloves, 2 teaspoons of ground cumin, 1½ tablespoons of chili powder, 1 teaspoon of kosher salt, ¾ teaspoon of ground black pepper, and ½ teaspoon of ground cinnamon. Sauté for 30 seconds.
- Add 2 cans of fire-roasted tomatoes, 1 can each of drained kidney and black beans, 1 can of pumpkin puree, and 2½ cups of chicken broth. Mix thoroughly.
- Bring the chili to a boil, reduce the heat to medium-low, cover, and let it simmer for 20 minutes, stirring occasionally.
- Taste and adjust seasoning with additional salt and black pepper if needed.
- Ladle the warm Pumpkin Chili into bowls, offering garnishes like roasted pumpkin seeds, sour cream, shredded sharp cheddar cheese, and avocado.
Nutrition
Notes
Allow the chili to sit for a few hours or overnight for the best flavor development. Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.
