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–+ servings
Chaffle with Egg and Cheese

Chaffle with Egg and Cheese: Crispy Keto Comfort Food

Enjoy a delicious and customizable chaffle with egg and cheese, perfect for a keto-friendly breakfast.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 chaffles
Course: Breakfast
Cuisine: Keto
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Batter Ingredients
  • 2 pcs Eggs fresh eggs work best for binding
  • 1 cup Cheese high-fat cheese like cheddar or mozzarella recommended
  • 1 spray Cooking Spray optional but highly recommended
Optional Mix-Ins
  • 1 cup Cooked Veggies spinch or bell peppers recommended
  • 1 tsp Herbs and Spices garlic powder or dried oregano
  • 1/2 cup Cooked Meats crispy bacon bits or diced ham

Equipment

  • Waffle Maker

Method
 

Cooking Instructions
  1. Preheat the Waffle Maker and gather your ingredients.
  2. In a mixing bowl, crack in the fresh eggs and add shredded cheese. Whisk until combined.
  3. Lightly coat the preheated waffle maker with cooking spray.
  4. Pour about half a cup of batter into the waffle maker and close the lid.
  5. Cook for 3 to 5 minutes until golden brown and crispy.
  6. Carefully lift out the chaffle and serve hot with your favorite toppings.
  7. Customize the mixture with your choice of cooked veggies, meats, or spices.

Nutrition

Serving: 1chaffleCalories: 250kcalCarbohydrates: 5gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 180mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 250mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge. Reheat in a toaster for best results.

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