Calming Moon Milk Tea for Your Cozy Night Routine

Experience the calming embrace of Moon Milk Tea, an herbal gem that soothes the soul and enhances your evening routine.

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Prep Time 5

Cook Time 5

Total Time 10

Servings: 1 cup

Course: Drinks

Cuisine: Herbal

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Milk Substitute with almond or oat milk for a plant-based twist.
1 teaspoon Butterfly Pea Tea Look for high-quality loose-leaf or organic options.

For Flavoring

1/4 teaspoon Ground Cinnamon Freshly ground offers a more robust flavor.
1 teaspoon Honey Local or raw honey enhances taste—adjust to preference.

Equipment

small saucepan
fine strainer
milk frother or whisk

Method

Step-by-Step Instructions for Moon Milk Tea

Begin by gently warming 1 cup of your choice of milk in a small saucepan over medium heat.
Once the milk is warm, add 1 teaspoon of butterfly pea tea to the saucepan and let it steep for 3 to 5 minutes.
After steeping, remove the tea leaves from the milk. Stir in 1/4 teaspoon of ground cinnamon and 1 teaspoon of honey.
For a luxurious frothy top, use a milk frother or a whisk to agitate the mixture gently.
Pour your enchanting Moon Milk Tea into a cup and sprinkle a pinch of cinnamon on top.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 32gProtein: 5gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 80mgPotassium: 180mgFiber: 1gSugar: 15gVitamin A: 100IUCalcium: 200mgIron: 0.5mg

Notes

Store any leftover Moon Milk Tea in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop over low heat.

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