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–+ servings
Blueberry Cheesecake Protein Bites

Blueberry Cheesecake Protein Bites for a Guilt-Free Snack

Delicious Blueberry Cheesecake Protein Bites are a satisfying, high-protein snack perfect for any time of day.
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Prep Time 15 minutes
Chilling Time 45 minutes
Total Time 1 hour
Servings: 12 bites
Course: Snacks
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Rolled Oats Use gluten-free oats if needed.
  • 4 oz Cream Cheese Softened to room temperature.
  • 1 cup Greek Yogurt Plain and unsweetened preferred.
  • 1 scoop Protein Powder Vanilla flavor recommended.
For the Sweetness
  • 1 cup Fresh Blueberries Gently folded into mixture.
  • 3 tbsp Honey or Maple Syrup Adjust to taste.
  • 1 tsp Vanilla Extract
For the Finishing Touch
  • 1 pinch Salt Enhances flavor.

Equipment

  • Mixing bowl
  • Spatula
  • Cookie Scoop
  • Parchment Paper
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add rolled oats, softened cream cheese, Greek yogurt, protein powder, honey (or maple syrup), vanilla extract, and a pinch of salt. Mix well until smooth.
  2. Gently fold in the fresh blueberries into the mixture, being careful not to crush them.
  3. Using a tablespoon or a small cookie scoop, portion out the mixture and roll into bite-sized balls. Place on a parchment-lined baking sheet.
  4. Transfer the baking sheet to the refrigerator and chill for 30-60 minutes until firm.
  5. Serve immediately or store leftovers in an airtight container in the refrigerator for up to a week.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 15gProtein: 4gFat: 3gSaturated Fat: 1gCholesterol: 10mgSodium: 50mgPotassium: 100mgFiber: 2gSugar: 5gVitamin A: 100IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

These bites are customizable; feel free to add nuts or other mix-ins for extra flavor and crunch.

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