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BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps are a flavor-packed and easy-to-customize meal, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 45 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Filling
  • 2 cups Cooked Chicken Use shredded rotisserie or grilled chicken
  • 1/2 cup BBQ Sauce Choose your favorite variety
For the Coleslaw
  • 2 cups Cabbage Shredded, green or red
  • 1 cup Carrots Shredded
  • Bell Peppers Optional
  • 1/2 cup Greek Yogurt Optional, for dressing
For the Wraps
  • 4 pieces Tortillas Whole wheat or low-carb
  • Hot Sauce Optional, for heat

Equipment

  • Mixing bowl
  • Skillet
  • Serving Platter

Method
 

Step-by-Step Instructions
  1. Begin by shredding your pre-cooked chicken or cooking fresh chicken until it reaches an internal temperature of 165°F, which should take about 20–25 minutes if baking.
  2. In a large mixing bowl, combine shredded cabbage, grated carrots, and optional chopped bell peppers. Toss the vegetables with your desired dressing—mayonnaise or Greek yogurt works beautifully.
  3. Heat a dry skillet over medium heat and warm the tortillas for about 15 to 30 seconds on each side.
  4. Take a warm tortilla and spoon a generous scoop of the BBQ chicken mixture along one side. Add a hearty portion of the coleslaw on top. Fold in the sides and roll tightly.
  5. Arrange your assembled BBQ Chicken Coleslaw Wraps on a platter, optionally drizzling with additional BBQ sauce or hot sauce. Enjoy fresh!

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 35gProtein: 25gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 450mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Store any leftover BBQ Chicken Coleslaw Wraps in an airtight container for up to 2 days. Best enjoyed fresh.

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