Jump to Recipe Print RecipeAs the delightful aroma of roasting peppers fills my kitchen, I can’t help but feel a tiny thrill of excitement. This Sheet Pan Italian Sausage Heros with Honey Mustard recipe transforms an ordinary weeknight dinner into a memorable feast—all in just about 45 minutes! Juicy Italian sausages are nestled between sweet, caramelized onions and bell peppers, served on crispy hoagie rolls, and drizzled with a rich, creamy honey mustard sauce. Not only is this dish a breeze to whip up, but it also doubles as an easy crowd-pleaser that even the pickiest eaters will adore. Plus, with a bit of flexibility, you can customize the ingredients to suit your dietary preferences, making it a versatile favorite in any home. Are you ready to indulge in a gourmet sandwich experience without the deli line? Why are these heros so irresistible? Simplicity at Its Best: The straightforward sheet pan method makes cooking a breeze, perfect for busy weeknights. Flavor Explosion: Juicy Italian sausages paired with roasted peppers and a creamy honey mustard sauce guarantee a mouthwatering experience. Customizable Delight: Feel free to substitute ingredients for personal preference, like using chicken sausage or adding your favorite cheese. Crowd-Pleaser: This easy dinner is bound to impress friends and family alike, just like my Honey Pepper Chicken or Tuscan Sausage Pasta. Quick Preparation: With only 45 minutes from start to finish, you can enjoy a home-cooked meal without hours in the kitchen. Healthy Option: Increase the veggie ratio for a nutritious twist, making it both satisfying and guilt-free. Sheet Pan Italian Sausage Heros Ingredients For the Veggies • Green Bell Pepper – Adds crunch and sweetness. Substitution: Any color bell pepper can be used. • Red Bell Pepper – Contributes additional sweetness and color. Substitution: Use yellow or orange bell peppers for a different flavor profile. • Yellow Onion – Provides savory depth. Substitution: Red onion can be used for a milder flavor. • Extra-Virgin Olive Oil – For roasting veggies, enhances flavor. Substitution: Any vegetable oil works. • Sea Salt – Enhances overall flavor. Note: Adjust salt for dietary needs. For the Sausage Hoagies • Mild Italian Pork Sausage – The main protein source; juicy and flavorful. Substitution: Chicken or turkey sausage can be used for a lighter option. • Hoagie Rolls – The base for the sandwiches. Note: Use gluten-free rolls for a gluten-sensitive option. For the Honey Mustard Sauce • Mayonnaise – Base for the creamy sauce. Substitution: Greek yogurt or a vegan mayo can be used. • Whole Grain Mustard – Provides a tangy flavor in the sauce. Substitution: Any mustard variety can be used. • Honey – Adds sweetness to the sauce. Substitution: Agave syrup can serve as a vegan alternative. • Soy Sauce – Adds umami depth to the sauce. Substitution: Tamari for a gluten-free option; coconut aminos for a soy-free option. Step‑by‑Step Instructions for Sheet Pan Italian Sausage Heros with Honey Mustard Step 1: Preheat the Oven Begin by preheating your oven to 425°F (220°C). Position a rack in the center of the oven to ensure even heat distribution. This high temperature will help achieve that beautiful roasting effect for both the vegetables and sausages, which is essential for creating the flavors in your Sheet Pan Italian Sausage Heros with Honey Mustard. Step 2: Prepare the Vegetables On a large rimmed sheet pan, place the chopped green and red bell peppers along with the sliced yellow onion. Drizzle generously with extra-virgin olive oil, then sprinkle with sea salt. Using your hands or a spatula, toss the vegetables to ensure they are evenly coated, which will help them caramelize beautifully while roasting. Step 3: Add the Sausages Next, nestle the mild Italian pork sausages among the colorful veggies on the sheet pan. This placement allows the juicy sausages to infuse the peppers and onions with their rich flavors as everything cooks together. Make sure the sausages are not touching to allow for even cooking and browning. Step 4: Roast in the Oven Slide the sheet pan into the preheated oven and roast for about 30 minutes. Keep an eye on the veggies and sausages; they should become golden and tender. The sausages are fully cooked when they reach an internal temperature of 160°F (70°C), and the veggies should be soft and slightly caramelized, creating an aromatic delight. Step 5: Make the Honey Mustard Sauce While the sausages and veggies are roasting, combine mayonnaise, whole grain mustard, honey, and soy sauce in a small bowl. Whisk these ingredients together until smooth and creamy. This honey mustard sauce is what brings the whole dish together, offering a perfect contrast to the savory flavors of the Sheet Pan Italian Sausage Heros. Step 6: Assemble the Sandwiches Once the sausages and veggies are done roasting, carefully remove the sheet pan from the oven. Toast the hoagie rolls in the oven or on a skillet until golden. To assemble your sandwiches, place a sausage in each toasted hoagie roll, load it with roasted peppers and onions, and finish with a generous drizzle of the honey mustard sauce. Enjoy warm for a satisfying meal! What to Serve with Sheet Pan Italian Sausage Heros with Honey Mustard A vibrant meal begins with these flavorful sandwiches, guaranteed to please every palate around your table. Crispy Potato Chips: The crunchiness and saltiness of chips create a delightful contrast to the juicy saussages and creamy sauce. Perfect for that satisfying crunch with each bite! Simple Green Salad: A light salad with mixed greens and a lemon vinaigrette adds freshness and balances the richness of the sausages. Toss in some cherry tomatoes for extra color! Garlic Bread: Warm, buttery garlic bread is a fantastic side that brings even more comfort to the meal. Just imagine the garlic aroma mingling with the honey mustard sauce! Roasted Vegetables: Extend the veggie love by roasting your favorite options alongside the sausages. Carrots or zucchini tossed in olive oil and herbs offer delightful flavors and textures. Coleslaw: A tangy coleslaw adds a refreshing crunch that contrasts beautifully with the warmth of the heros. The creaminess of the slaw complements the honey mustard sauce splendidly. Cold Beer or Sparkling Water: Pair it all with a chilled beer or sparkling water with a hint of lemon to cleanse your palate between bites. An effervescent sip elevates the whole dining experience! Fruit Salad: A vibrant fruit salad with seasonal berries and melons adds sweetness and a burst of color to your meal, enhancing the overall presentation. It’s a refreshing finale to this hearty dish! How to Store and Freeze Sheet Pan Italian Sausage Heros Fridge: Store leftover Sheet Pan Italian Sausage Heros in an airtight container for up to 3 days. Reheat in the oven or microwave until heated through. Freezer: For longer storage, freeze the assembled heros in individual portions, wrapped tightly in plastic wrap and aluminum foil, for up to 2 months. Thaw overnight in the fridge before reheating. Reheating: To enjoy, reheat in the oven at 350°F (175°C) for about 10 minutes or until warmed through. This will help maintain the texture of the hoagie rolls. Assembling Ahead: If prepared ahead, store the sauce separately to prevent sogginess. Assemble just before serving for the best taste and texture. Sheet Pan Italian Sausage Heros Variations Feel free to tailor these heros to your taste and dietary needs, creating a unique dish that excites your palate! Vegan Option: Swap Italian sausage for plant-based alternatives for a delicious vegan-friendly meal. You can still enjoy the same savory flavors without the meat! Cheesy Delight: Add provolone or fresh mozzarella for an extra layer of richness. Melting cheese over the roasted veggies elevates your sandwich to new heights. Spicy Kick: Add jalapeños or a pinch of red pepper flakes for a bit of heat. This twist will tantalize your taste buds and make these heros unforgettable. Herb Infusion: Mix in fresh herbs like basil or oregano with the roasted veggies for a burst of flavor. The aroma will fill your kitchen, inviting everyone to the table. Barbecue Flavor: Swap the honey mustard with your favorite barbecue sauce. The smoky sweetness will provide a delightful twist reminiscent of summer cookouts. Zesty Creaminess: Replace mayonnaise with sour cream or Greek yogurt in the sauce for a tangy refresh. This will add a little zing while keeping the creamy texture you love. Chickpea Swap: For a vegetarian protein boost, consider using roasted chickpeas instead of sausage. They provide texture and flavor, making the heros perfectly hearty. Add More Veggies: Feel free to toss in other favorite roasted vegetables, like zucchini or mushrooms, for added nutrition and variety. The more colorful the pan, the more enticing the meal! Explore these variations to create a truly personalized Sheet Pan Italian Sausage Hero experience, perfect for any occasion! If you’re looking for additional inspiration, check out my Cheesy Ranch Sausage for a different approach. Make Ahead Options These Sheet Pan Italian Sausage Heros with Honey Mustard are perfect for meal prep, allowing you to save valuable time on busy weeknights! You can chop the bell peppers and onion up to 24 hours in advance and store them in an airtight container in the refrigerator to maintain their crispness and flavor. Additionally, you can mix the honey mustard sauce up to three days prior; just be sure to stir well before using to keep it creamy. When you’re ready to serve, simply roast the sausages and prepped veggies together, toast your hoagie rolls, and assemble the sandwiches for a quick, delicious meal that tastes just as fresh and delightful! Expert Tips for Sheet Pan Italian Sausage Heros Ingredient Flexibility: You can easily swap out the Italian sausage for chicken or turkey sausage for a lighter option without sacrificing flavor. Veggie Boost: Double up on the peppers and onions to create a heartier filling and add more nutrition to your Sheet Pan Italian Sausage Heros. Sauce Variations: Mix up the honey mustard sauce by adding a splash of apple cider vinegar for tang or experimenting with different mustard types to find your perfect flavor. Cooking Check: Always ensure the sausages reach an internal temperature of 160°F (70°C) for food safety, especially when using raw varieties. Avoid Overcrowding: Spread the sausages and veggies evenly on the sheet pan to prevent steaming; this promotes a nice caramelization. Sheet Pan Italian Sausage Heros with Honey Mustard Recipe FAQs How do I choose the best bell peppers for this recipe? Absolutely! When selecting bell peppers, look for ones that are firm, shiny, and free from dark spots or blemishes. A vibrant color typically indicates ripeness, especially with green, red, or yellow varieties. Choose peppers that feel heavy for their size; this usually means they’re juicy and fresh! How should I store leftover Sheet Pan Italian Sausage Heros? After enjoying your delicious meal, place any leftovers in an airtight container in the refrigerator. They will stay fresh for up to 3 days. When reheating, I recommend using the oven or microwave until they’re heated through to ensure the flavors remain intact! Can I freeze these heros for later enjoyment? Very! To freeze, assemble individual heros wrapped tightly in plastic wrap and then in aluminum foil. They can be stored in the freezer for up to 2 months. When you’re ready to enjoy them, thaw them overnight in the fridge, then reheat in the oven at 350°F (175°C) for about 10 minutes until warmed through. What are some troubleshooting tips if my sausage isn’t fully cooked? If your sausages aren’t fully cooked after roasting, it may be due to unequal spacing on the sheet pan. Always make sure they’re evenly spaced for even cooking. If they still seem underdone, use an instant-read thermometer to check that the internal temperature reaches at least 160°F (70°C). Are there any dietary considerations I should be aware of for this recipe? Definitely! This recipe contains common allergens such as soy (in soy sauce) and gluten (in hoagie rolls). If needed, substitute with tamari for a gluten-free option. For a vegan variation, consider using plant-based sausages and vegan mayo. Additionally, always check labels to ensure they meet dietary preferences. Sheet Pan Italian Sausage Heros with Honey Mustard Bliss This Sheet Pan Italian Sausage Heros with Honey Mustard recipe transforms an ordinary weeknight dinner into a memorable feast—all in just about 45 minutes! Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 30 minutes minsTotal Time 45 minutes mins Servings: 4 herosCourse: DinnerCuisine: ItalianCalories: 600 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Veggies1 medium Green Bell Pepper Substitution: Any color bell pepper can be used.1 medium Red Bell Pepper Substitution: Use yellow or orange bell peppers for a different flavor profile.1 medium Yellow Onion Substitution: Red onion can be used for a milder flavor.2 tablespoons Extra-Virgin Olive Oil Substitution: Any vegetable oil works.1 teaspoon Sea Salt Adjust salt for dietary needs.For the Sausage Hoagies4 links Mild Italian Pork Sausage Substitution: Chicken or turkey sausage can be used for a lighter option.4 rolls Hoagie Rolls Use gluten-free rolls for a gluten-sensitive option.For the Honey Mustard Sauce1/2 cup Mayonnaise Substitution: Greek yogurt or a vegan mayo can be used.2 tablespoons Whole Grain Mustard Substitution: Any mustard variety can be used.2 tablespoons Honey Substitution: Agave syrup can serve as a vegan alternative.1 tablespoon Soy Sauce Substitution: Tamari for a gluten-free option; coconut aminos for a soy-free option. Equipment OvenSheet PanMixing bowlSpatula Method InstructionsPreheat your oven to 425°F (220°C). Position a rack in the center of the oven.On a large rimmed sheet pan, place the chopped green and red bell peppers along with the sliced yellow onion. Drizzle with olive oil and sprinkle with sea salt.Nestle the mild Italian pork sausages among the veggies on the sheet pan, ensuring they're not touching.Roast in the oven for about 30 minutes until golden and tender. Ensure sausages reach an internal temperature of 160°F (70°C).While roasting, combine mayonnaise, whole grain mustard, honey, and soy sauce in a bowl. Whisk until smooth.Remove the sheet pan from the oven, toast the hoagie rolls, assemble the sandwiches, and drizzle with honey mustard sauce. Serve warm. Nutrition Serving: 1heroCalories: 600kcalCarbohydrates: 40gProtein: 25gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 1000mgPotassium: 800mgFiber: 3gSugar: 6gVitamin A: 300IUVitamin C: 60mgCalcium: 100mgIron: 2mg NotesStore leftovers in an airtight container for up to 3 days or freeze individually wrapped for up to 2 months. Reheat at 350°F (175°C) for about 10 minutes. Tried this recipe?Let us know how it was!
