As I stood in my kitchen, the air thick with the scent of sautéed garlic and onion, memories of sun-drenched Greek tavernas flooded my mind. This is the magic of making Greek Chickpea Soup (Revithia Soupa) — with each simmering pot, I dive into a world that celebrates wholesome, heartwarming flavors. Packed with protein and rich in nutrients, this vegan and gluten-free delight is perfect for those busy weeknights when you crave something comforting yet nutritious. The beauty of this recipe lies in its simplicity; it involves minimal prep while delivering maximum flavor. So, whether you’re seeking a rejuvenating meal to nourish your body or a warm hug in a bowl, this soup has got you covered. Curious how a few humble ingredients can turn into something so extraordinary? Let’s uncover the secrets to this soul-soothing dish together!

Why is This Greek Chickpea Soup Special?

Simplicity: This recipe is a breeze, requiring only a handful of ingredients you probably already have in your pantry.

Nutrient-Packed: Rich in plant-based protein and fiber, it’s a satisfying meal that keeps you fueled throughout your day.

Mediterranean Inspiration: The classic combination of garlic, olives, and fresh lemon will transport your taste buds to the sunny shores of Greece. Consider pairing it with a light salad, like our refreshing Greek Meatball Bowl, for a complete meal!

Versatility: Feel free to unleash your creativity! Add vegetables or spices based on what you have at home, making it as unique as you are.

Big Batch: Perfect for meal prep; this soup intensifies in flavor over a few days, making leftovers taste even better. Get ready to impress friends and family with a homemade dish that warms both the belly and the heart!

Greek Chickpea Soup Ingredients

For the Soup Base
• Dried Chickpeas – Essential for the soup’s base; always soak overnight for the best texture.
• Onion – Adds aromatic depth; minced for a sweet flavor and can be substituted with shallots.
• Garlic – Serves as a flavor enhancer; use more for a stronger taste if desired.
• Hot Water or Stock – Cooking liquid that adds depth; use vegetable or chicken stock for enhanced flavor.

For the Seasoning
• Extra Virgin Olive Oil – Provides richness and thickness; opt for cold-pressed for the best flavor.
• Dried Oregano – A traditional Mediterranean herb; can be substituted with fresh if available.
• Fresh Lemon Juice – Brings brightness to the dish; can be substituted with lime for a different acidity.

Embrace the heartwarming comfort of Greek Chickpea Soup (Revithia Soupa) and experience how simple ingredients unite to create a soul-soothing dish.

Step‑by‑Step Instructions for Greek Chickpea Soup (Revithia Soupa)

Step 1: Prep the Chickpeas
Begin by soaking 1 cup of dried chickpeas in ample water overnight. This step is crucial for achieving that tender texture in your Greek Chickpea Soup (Revithia Soupa). The next day, drain and rinse the chickpeas under cold water to remove any excess starch before proceeding to the next step.

Step 2: Initial Cooking
In a large pot, bring fresh water to a boil. Add the soaked chickpeas and boil them for 2 minutes. This quick boiling process helps to cleanse the chickpeas further. Afterward, drain them again to eliminate any remaining impurities, ensuring a clean base for the soup.

Step 3: Sauté Aromatics
Heat 3 tablespoons of extra virgin olive oil in the same pot over medium-high heat. Once hot, add 1 finely minced onion and 3 minced garlic cloves, sautéing them until they turn golden brown and fragrant, about 5-7 minutes. This step will lay the flavorful foundation of your soup, inviting warmth into the kitchen.

Step 4: Combine Ingredients
Add the prepped chickpeas back into the pot along with 5 cups of hot water or vegetable stock. Season with salt and pepper to taste. Stir well, then cover the pot and reduce the heat to low. Let it simmer gently for about 2-3 hours, or until the chickpeas are tender and creamy, absorbing the aromatic flavors.

Step 5: Thicken Soup
Once the chickpeas are tender, uncover the pot and add another drizzle of olive oil, letting it simmer on medium heat. Stir often for about 15-20 minutes, allowing the soup to thicken. You’ll know it’s ready when it reaches a hearty consistency, perfect for those cozy nights.

Step 6: Incorporate Lemon and Oregano
To brighten up the flavors, stir in the juice of 1 fresh lemon and 2 teaspoons of dried oregano. Let the soup cook for an additional 2 minutes, then remove it from heat. Allow it to rest for 5 minutes before serving, enhancing the mingling of rich, comforting flavors in your Greek Chickpea Soup (Revithia Soupa).

Greek Chickpea Soup Variations and Substitutions

Change up your Greek Chickpea Soup (Revithia Soupa) to delight your taste buds and accommodate various dietary needs!

Vegetable Boost: Add diced carrots or celery for extra nutrients and a pop of color. They’ll cook down, infusing the broth with sweet flavors.
Spice It Up: Toss in red pepper flakes for a delightful heat kick. This simple addition can elevate the flavor profile, making it perfect for spice lovers.
Quick Fix: Use canned chickpeas instead of dried ones to save time. Just rinse and add them during the last hour of cooking for a speedy, hearty meal.
Creamy Delight: Incorporate a dollop of tahini or swirl in some yogurt when serving for a luscious texture. It brings a nutty richness that compliments the soup beautifully.
Fresh Herbs: Experiment with fresh herbs like parsley or cilantro to brighten up the dish. They add a burst of freshness, turning your soup into a culinary masterpiece.
Citrus Twist: Swap lemon juice for lime for a slightly different zing. This unique flavor can transform your soup into a refreshing experience.
Protein Punch: For an extra protein boost, stir in some quinoa or lentils. They will blend seamlessly into the soup, adding more heartiness to every spoonful.
Comforting Carbs: Serve your soup with crusty bread, like a fresh baguette or pita, to soak up the delicious broth. A side of olives and crumbled feta can create a delightful meal experience that evokes the Mediterranean spirit.

Whether you’re enjoying this dish alone or with family and friends, don’t forget to check out our Greek Meatball Bowl for a spectacular pairing that brings the tastes of Greece right to your table!

What to Serve with Greek Chickpea Soup (Revithia Soupa)

Pair this delightful soup with a variety of sides that enhance its comforting flavors and textures.

Crusty Bread: Perfect for dipping, this bread adds a satisfying crunch and is ideal for soaking up the rich soup.
Greek Salad: A fresh mix of cucumbers, tomatoes, and feta adds a vibrant contrast that elevates the meal’s Mediterranean spirit.

The bright flavors of a Greek salad complement the hearty soup, creating a balanced dining experience.

Olives: Their briny richness pairs wonderfully with the soup’s warmth, offering an additional layer of flavor that transports you to Greece.
Roasted Vegetables: Seasoned with herbs, roasted carrots and zucchini bring a sweet, smoky taste, further enriching the meal.
Tahini Sauce: A dollop adds creaminess and depth, enhancing the flavors of the Greek Chickpea Soup and making each spoonful a delight.
Lemon Wedge: A squeeze of fresh lemon just before serving brightens the dish, intensifying the flavors and refreshing your palate.
Red Wine: A chilled glass of light red or a crisp white wine elevates the whole meal, making it perfect for cozy gatherings.

Make Ahead Options

These Greek Chickpea Soup (Revithia Soupa) preparations are ideal for busy home cooks looking to save time during the week! You can soak and boil the dried chickpeas up to 24 hours in advance. After boiling, drain and refrigerate the chickpeas in an airtight container, and they’ll stay fresh for up to 3 days. Additionally, you can sauté the onion and garlic, then store them separately until you’re ready to finish the soup. When you’re set to serve, just combine the prepped ingredients in a pot, add the required water or stock, and simmer until heated through for just as delicious results! This method offers a comforting bowl of soup with minimal effort on your busy nights.

Expert Tips for Greek Chickpea Soup

Soaking Matters: Ensure chickpeas soak overnight to achieve a tender texture; skipping this step will lead to tough beans and uneven cooking.
Blending for Creaminess: For a thicker soup, consider blending a portion of the soup or using an immersion blender, which gives that comforting, creamy consistency we all love.
Quality Oil Counts: Use high-quality extra virgin olive oil for richer flavor and texture; lower-quality oils may diminish the soup’s overall taste.
Variety of Chickpeas: Be mindful that cooking times can vary based on the variety of chickpeas used; monitor closely for the best results in your Greek Chickpea Soup (Revithia Soupa).
Herb Freshness: Fresh oregano can elevate the dish, but if fresh isn’t available, dried works perfectly too — just adjust the amount to taste.

Storage Tips for Greek Chickpea Soup

Fridge: Store leftovers in an airtight container in the fridge for up to 4 days. The flavors of your Greek Chickpea Soup (Revithia Soupa) will deepen, making each bite even more delicious!

Freezer: For longer storage, freeze the soup in freezer-safe containers for up to 3 months. Make sure to leave some space at the top for expansion as it freezes.

Reheating: Thaw overnight in the fridge before reheating. Warm gently on the stovetop over low heat, adding a splash of water or stock if needed to reach your desired consistency.

Reminder: The soup can thicken over time, so feel free to adjust with extra liquid while reheating for that perfect, comforting texture!

Greek Chickpea Soup (Revithia Soupa) Recipe FAQs

How do I choose the right chickpeas for my soup?
Absolutely! When selecting dried chickpeas, look for those that are uniform in color without any dark spots or blemishes. Fresh chickpeas will generally be plump and firm. Avoid any with a wrinkled appearance, as these may be older and tougher to cook.

How long can I store Greek Chickpea Soup in the fridge?
You can store leftovers of your Greek Chickpea Soup (Revithia Soupa) in an airtight container in the fridge for up to 4 days. The flavors deepen and improve over time, so it’s a perfect meal prep option for those busy weeknights!

Can I freeze Greek Chickpea Soup?
Yes, you can! Freeze the soup in freezer-safe containers for up to 3 months. When freezing, be sure to leave some space at the top of the container for the soup to expand as it freezes, preventing any spills.

What should I do if my soup turns out too thick?
Not a problem! If your soup is too thick after cooking, simply add a splash of hot water or stock to reach your desired consistency. Stir well and let it simmer for a few minutes to meld the flavors together. The goal is to achieve that perfect comforting texture!

Is Greek Chickpea Soup safe for pets?
While chickpeas are generally healthy for dogs in moderation, it’s best to avoid seasoning and additives when sharing any soup with pets. As for cats, they may not digest chickpeas well, so it’s better to keep this delicious dish for yourself!

Can I make Greek Chickpea Soup gluten-free?
Very much so! The Greek Chickpea Soup (Revithia Soupa) is naturally gluten-free, ensuring that everyone can enjoy its hearty goodness. Just make sure to use gluten-free vegetable or chicken stock to keep the entire dish compliant with a gluten-free diet!