As I pulled the golden-brown Vegan Caramelized Onion & Spinach Pizza Rolls from the oven, a delightful aroma enveloped my kitchen, instantly making my stomach rumble with hunger. These rolls strike the perfect balance between savory and satisfying, thanks to sweet, caramelized onions mingling with fresh spinach and rich tomato sauce, all wrapped in a fluffy, herb-infused dough. Not only are they a treat for the taste buds, but they also come together quickly, making them an easy choice for a homemade meal or snack without the hassle of takeout. Whether you’re planning a cozy dinner or a fun gathering, these rolls are a fantastic way to share deliciously creamy flavor without any dairy. Curious about how to create this simple yet scrumptious recipe? Let’s dive in!

Why Are These Pizza Rolls a Must-Try?

Savory Satisfaction: Each bite delivers a burst of rich, savory flavor, with caramelized onions and fresh spinach perfectly complemented by a hint of garlic and herbs.
Easy Preparation: With simple ingredients and straightforward steps, you can whip up these Vegan Caramelized Onion & Spinach Pizza Rolls in no time—ideal for busy weeknights!
Versatile Filling: Customize your rolls by adding your favorite veggies or spices, ensuring there’s something for everyone. Want a twist? Try adding some Basil Beef Rolls for a different flair!
Crowd-Pleaser: Perfect for gatherings, these pizza rolls disappear quickly at parties and are a hit with both vegans and non-vegans alike. Pair them with a side of warm marinara sauce for dipping, and watch them vanish!
Make Ahead: Prep these in advance and store them in the fridge or freezer, so you have a ready-to-bake snack whenever cravings strike. Enjoy the homemade touch without the wait!

Vegan Caramelized Onion & Spinach Pizza Rolls Ingredients

For the Dough

  • Warmed Almond Milk – Moisture and activation of yeast; you can substitute with any plant-based milk.
  • Sugar – This is food for the yeast; can be replaced with maple syrup for a natural sweetener.
  • Active Dry Yeast – A key leavening agent; you can use instant yeast if you prefer to skip proofing.
  • Oil (Olive or Avocado) – Adds fat for tenderness; melted coconut oil makes for a tasty substitute.
  • Dried Oregano – Enhances flavor; feel free to swap with other dried herbs like thyme.
  • Garlic Powder – Infuses aroma and taste; for more freshness, use fresh minced garlic.
  • Dried Basil – A wonderful flavor contributor; fresh basil can be used as a substitute.
  • All-Purpose Flour – Provides structure for the rolls; try gluten-free flour for a gluten-free version.
  • Salt – Enhances flavor and is necessary for yeast activity.

For the Filling

  • Onion (sliced) – Brings sweetness and depth when caramelized; yellow or red onions work beautifully.
  • Spinach – Adds freshness and nutrients; kale can be a great substitute.
  • Vegan Butter – Provides richness; you can also use olive oil instead for a lighter option.
  • Tomato Sauce – Serves as a flavor base for the filling; swap it out for marinara sauce for an extra kick.
  • Fresh Basil (torn) – Enhances the freshness and aroma in the filling.
  • Nutritional Yeast (optional) – Delivers a cheesy flavor without dairy; feel free to omit if preferred.

Step‑by‑Step Instructions for Vegan Caramelized Onion & Spinach Pizza Rolls

Step 1: Prepare the Dough
In a large mixing bowl, combine warmed almond milk and sugar. Whisk in the active dry yeast and let it activate for 5 minutes until foamy. Next, add the oil, dried oregano, garlic powder, dried basil, and a pinch of salt. Gradually mix in the all-purpose flour until a dough forms. Knead the dough on a floured surface for 5–7 minutes until it’s smooth and elastic. Place it in an oiled bowl, cover, and refrigerate for 24–48 hours to enhance the flavor.

Step 2: Caramelize Onions
While the dough rests, caramelize the onions to deepen their flavor. Heat a skillet over low heat and melt vegan butter. Add the sliced onions and cook, stirring occasionally, for 20–30 minutes until they turn soft and golden brown. Once they reach a rich, caramelized color, toss in the fresh spinach and stir just until wilted. Set this savory mixture aside to cool slightly.

Step 3: Assemble the Rolls
Once your dough has chilled, preheat your oven to 375°F (190°C). On a floured surface, roll the dough into a rectangle about ¼-inch thick. Spread a generous layer of tomato sauce across the dough, leaving a 2-inch border around the edges. Next, evenly distribute the caramelized onion and spinach mixture over the sauce, and sprinkle with torn fresh basil.

Step 4: Roll and Slice
Begin rolling the dough tightly from one end to the other, creating a log shape. Pinch the edges to seal in the filling, then slice the log into 12 equal pieces. Place these rolls cut-side up in a greased baking dish, ensuring they are evenly spaced. If desired, sprinkle nutritional yeast on top for added flavor and a cheesy touch.

Step 5: Bake
Transfer the baking dish to your preheated oven and bake the Vegan Caramelized Onion & Spinach Pizza Rolls for 34–38 minutes. Watch for a lovely golden brown crust on top while ensuring the rolls remain tender inside. Once finished, remove the dish from the oven and let the rolls cool for a few minutes before serving.

Step 6: Serve
Serve these delicious rolls warm, offering a side of extra tomato sauce for dipping. Enjoy the flavorful combination of caramelized onions and spinach in every savory bite of your Vegan Caramelized Onion & Spinach Pizza Rolls!

Make Ahead Options

These Vegan Caramelized Onion & Spinach Pizza Rolls are perfect for meal prep enthusiasts! You can prepare the dough up to 24 hours in advance by mixing all the ingredients and refrigerating it, which enhances the flavor. Additionally, caramelize the onions and spinach ahead of time and store that mixture in the fridge for up to 3 days. Just be sure to let both the dough and filling cool before refrigerating to maintain quality. When you’re ready to enjoy, simply roll out the dough, assemble the filling, slice, and bake for a delightful homemade snack with minimal effort. This way, you’ll have restaurant-quality Vegan Caramelized Onion & Spinach Pizza Rolls ready for any busy weeknight!

How to Store and Freeze Vegan Caramelized Onion & Spinach Pizza Rolls

Fridge: Store your pizza rolls in an airtight container for up to 3-5 days. Just reheat in the microwave or oven when ready to enjoy.

Freezer: For longer storage, freeze the rolls in a single layer on a baking sheet before transferring to a freezer bag, where they can last up to 1 month.

Reheating: To reheat, simply bake from frozen at 375°F (190°C) for 15-20 minutes or microwave until heated through, ensuring they stay soft and delicious.

Make-Ahead: Feel free to prepare these Vegan Caramelized Onion & Spinach Pizza Rolls in advance. They’re perfect for busy days or spontaneous snack attacks!

Vegan Caramelized Onion & Spinach Pizza Rolls Variations

Feel free to let your creativity shine with these delightful twists on the classic recipe!

  • Extra Veggies: Add bell peppers or mushrooms to the filling for more flavor and texture. Their natural sweetness pairs beautifully with caramelized onions.
  • Spicy Kick: Incorporate red pepper flakes into the mixture for a spicy surprise in every bite! This adds an exciting depth that elevates your rolls.
  • Pesto Base: Swap out the tomato sauce for pesto for a fresh and herbaceous twist. This alternative brings a whole new flavor profile to the rolls.
  • Cheesy Addition: Try adding vegan cheese or a sprinkle of extra nutritional yeast for that extra cheesy flavor everyone loves! It enhances the savoriness of the filling.
  • Herb Infusion: Experiment with different herbs, like fresh rosemary or thyme for added fragrance and flavor. You’ll embrace a wonderfully aromatic experience.
  • Gluten-Free Twist: Substitute the all-purpose flour for a gluten-free flour blend to make this recipe accessible to your gluten-sensitive friends. It’s just as delicious!
  • Fruity Flavor: Add sun-dried tomatoes or sweet caramelized apples to the filling—this unexpected combination can be an exciting new favorite!
  • Basil Beef Rolls: For meat lovers, consider using the delicious recipe for Basil Beef Rolls, combining flavors that will bring warmth and familiarity to your dish!

Whether it’s a cozy night in or a gathering with friends, customize these rolls to suit your palate and enjoy every delicious bite!

What to Serve with Vegan Caramelized Onion & Spinach Pizza Rolls

Create a delightful spread that perfectly complements these delicious rolls with a variety of fresh, vibrant flavors and side dishes.

  • Garden Salad: A light, crisp salad with mixed greens, cucumbers, and cherry tomatoes adds a refreshing contrast to the savory rolls. Toss it with a simple vinaigrette to brighten the meal.

  • Creamy Vegan Dip: A rich avocado or cashew-based dip paired with veggie sticks elevates the snacking experience. The creaminess balances the delicious textures of the pizza rolls beautifully.

  • Roasted Vegetable Medley: Colorful roasted veggies like bell peppers, zucchini, and carrots provide an earthy, slightly sweet touch that enhances the robust flavors of the rolls.

  • Sizzling Garlic Bread: For those who love extra carbs, serve warm garlic bread on the side. The buttery, garlicky goodness complements every bite of the Vegan Caramelized Onion & Spinach Pizza Rolls.

  • Chilled Gazpacho: This refreshing cold soup, made with ripe tomatoes and vegetables, brings a burst of flavor and a cooling balance to the meal, ideal for warm days.

  • Herbal Iced Tea: A refreshing drink, like mint-infused iced tea, cools off palate while its herbal notes elevate the meal’s flavors without overpowering them.

  • Decadent Chocolate Mousse: To satisfy that sweet craving, a light, airy chocolate mousse offers a rich finish that pairs perfectly with the savory rolls. It’s an indulgent way to end the meal!

Expert Tips for Vegan Caramelized Onion & Spinach Pizza Rolls

  • Dough Rising: Allow plenty of time for the dough to rise in the fridge, enhancing the flavor significantly with the cold rise method.
  • Avoid Overfilling: Be careful not to overstuff the rolls; excess filling can ooze out during baking, creating a mess and unevenly cooked rolls.
  • Slicing Technique: Use a sharp knife for slicing the rolls to ensure clean edges. A serrated knife works best for this task.
  • Flour Alternatives: If you use whole wheat flour, expect a denser roll; feel free to experiment with gluten-free flour for a different texture.
  • Serve Warm: Enjoy the Vegan Caramelized Onion & Spinach Pizza Rolls warm for the best taste and texture—pair them with marinara sauce for dipping!

Vegan Caramelized Onion & Spinach Pizza Rolls Recipe FAQs

What type of onions are best for caramelizing?
For the sweetest results, I recommend using yellow or red onions. They caramelize beautifully, becoming rich and sweet when cooked slow and low. Avoid green onions, as they won’t achieve the same depth of flavor.

How long can I store Vegan Caramelized Onion & Spinach Pizza Rolls in the fridge?
You can keep these delicious rolls in an airtight container in the fridge for up to 3-5 days. When you’re ready to enjoy them, just pop them in the microwave or oven until warmed through!

Can I freeze these pizza rolls for later?
Absolutely! To freeze, first place the rolls on a baking sheet in a single layer. Once frozen, transfer them to a freezer bag; they can last for up to 1 month. When you’re craving a snack, reheat straight from the freezer in the oven at 375°F (190°C) for about 15-20 minutes until heated through.

What should I do if my dough isn’t rising?
If your dough isn’t rising, it might be due to expired yeast or too cold of an environment. Ensure your yeast is fresh, and consider placing your dough in a warmer spot—like the oven with just the light on—while it rises. The key is keeping it cozy, so the yeast can do its magical work!

Are these pizza rolls suitable for people with gluten allergies?
You can easily make them gluten-free by substituting the all-purpose flour with a gluten-free flour blend. Just be aware that the texture may vary, but they will still be delicious! Always check to ensure your other ingredients are gluten-free as well.

Can I make changes to the filling?
The more the merrier! You can customize the filling by adding your favorite veggies or spices, like bell peppers or mushrooms. If you’re feeling adventurous, even adding red pepper flakes for a bit of spice can elevate the flavor!

Vegan Caramelized Onion & Spinach Pizza Rolls

Savory Vegan Caramelized Onion & Spinach Pizza Rolls Delight

These Vegan Caramelized Onion & Spinach Pizza Rolls are savory, satisfying, and perfect for any gathering or cozy dinner.
Prep Time 1 hour
Cook Time 38 minutes
Dough Resting Time 1 day
Total Time 1 day 1 hour 38 minutes
Servings: 12 rolls
Course: Snacks
Cuisine: Vegan
Calories: 150

Ingredients
  

Dough Ingredients
  • 1 cup Warmed Almond Milk or any plant-based milk
  • 2 tbsp Sugar can be replaced with maple syrup
  • 2 tsp Active Dry Yeast
  • 2 tbsp Oil (Olive or Avocado) or melted coconut oil
  • 1 tbsp Dried Oregano
  • 1 tsp Garlic Powder or fresh minced garlic
  • 1 tbsp Dried Basil or fresh basil
  • 3 cups All-Purpose Flour or gluten-free flour
  • 1 tsp Salt
Filling Ingredients
  • 1 large Onion (sliced) yellow or red onions
  • 2 cups Spinach or kale
  • 2 tbsp Vegan Butter or olive oil
  • 1 cup Tomato Sauce or marinara sauce
  • 1 cup Fresh Basil (torn)
  • 1/4 cup Nutritional Yeast (optional) omit if preferred

Equipment

  • Mixing bowl
  • Skillet
  • Baking dish
  • microwave

Method
 

Dough Preparation
  1. In a large mixing bowl, combine warmed almond milk and sugar. Whisk in the active dry yeast and let it activate for 5 minutes until foamy. Add oil, dried oregano, garlic powder, dried basil, and a pinch of salt. Gradually mix in all-purpose flour until a dough forms. Knead on a floured surface for 5–7 minutes until smooth and elastic. Refrigerate for 24–48 hours.
Onion Caramelization
  1. Heat a skillet over low heat and melt vegan butter. Add sliced onions and cook, stirring occasionally, for 20–30 minutes until soft and golden brown. Add fresh spinach and stir until wilted. Set aside to cool.
Roll Assembly
  1. Preheat oven to 375°F (190°C). Roll the dough into a rectangle about ¼-inch thick. Spread a generous layer of tomato sauce, leaving a 2-inch border. Distribute caramelized onion and spinach mixture over the sauce, sprinkle with fresh basil.
Rolling and Slicing
  1. Roll the dough tightly from one end to the other, creating a log shape. Pinch the edges to seal. Slice log into 12 equal pieces. Place rolls cut-side up in a greased baking dish.
Baking
  1. Bake for 34–38 minutes until golden brown and the rolls are tender inside. Let cool for a few minutes before serving.
Serving
  1. Serve warm with extra tomato sauce for dipping.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Store your pizza rolls in an airtight container for up to 3-5 days and freeze for longer storage. Reheat in the microwave or bake from frozen.

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